Who is Anna Matthews?
Florida-born cover model, businesswoman, and social media sensation Anna Matthews.
Short Career of Anna Matthews
Anna Matthews, who was born and raised in Alabama in the South, has always had big dreams. She excelled in school as a child and then entered the world of modeling as a teenager.
Anna claims that she found her “real self” through modeling. Anna said, “Modeling has given me more confidence than I could have ever dreamed. I never realized I was capable of what I’m doing.
More importantly, Anna is incredibly appreciative of how modeling has allowed her to live her dream lifestyle, inspire her admirers, and travel the world.
The photos below showcase some of Anna’s best shots as well as her training, dietary, and supplements routine.
Body Measurements of Anna Matthews
|Full Name: Anna Matthews|
|DATE OF BIRTH: April 21, 1993|
|PROFESSION: Entrepreneur, Model, Social Media Personality|
|HEIGHT: 5’3″ (160cm)|
|WEIGHT: 135 – 145lbs (61.2 – 65.8kg)|
“At heart, I am just a goofy fun girl that loves to have a good time. I love to laugh, genuinely, not some gimmick related answer.
I can get down with the guys, but I can also dress up be classy. Most importantly I do my best to remain humble.
I never think I’m ‘better’ than anyone and that goes a long way.
Humility has opened so many doors for me, it has allowed me to meet so many amazing people and network with people I would have never had the opportunity to meet.”
- Cover Model
- Social Media Personality
Exercise for “Thickness”
To acquire her sculpted physique, Anna works out with somewhat heavy weights while sticking to the typical 8–12 rep range.
Squats and bench presses are two examples of exercises she uses to target numerous muscles at once. These workouts keep Anna’s body sleek and firm by burning more calories than solitary activities.
Frequency of Training
Anna’s daily obligations will determine how frequently she trains. To maintain her fitness goals, she consistently strives to include five to six training sessions into her weekly routine.
In the event that this is not possible, she will perform three or four shorter but more strenuous workouts.
Anna shares the belief that it’s important to frequently switch up your routines so that your body doesn’t get used to them. She has numerous types of leg and glute exercises as a result; one of them is shown below.
- Hip Thrusts on a Smith Machine, 3 sets of 8-12 reps
- Wide-Stance, Deep Barbell Squats, 3 sets of 8-12 reps
- Lunges, 3 sets of 10 steps
- Wide Stance Leg Press (Glute Focused), 3 sets of 8-12 reps
- Cable Glute Kickbacks, 3 sets of 12 reps
Consuming Foods Rich in Nutrients
Anna Matthews doesn’t severely limit her caloric intake since she wants to seem toned and curvaceous. She doesn’t necessarily eat anything she wants, though.
In actuality, practically all of Anna’s meals are wholesome and nutrient-dense. Walnuts, almonds, and salads with healthful oils are a few of these.
Her favorite foods are whole grain bread, oats, meat, hard cheese, and an abundance of fruits and vegetables.
With the help of these nutrients, Anna can maintain a low body fat percentage while gaining muscle and toning her physique.
Supplements Anna Matthews Takes
Anna uses a few vitamin and mineral supplements to meet all of her daily micronutrient needs even though she isn’t a huge proponent of supplementation.
- Vitamin C
- Vitamin D3
Influences and Idols
In addition to becoming a global icon, Anna is also her own strongest advocate and source of inspiration.
She was able to achieve new levels and make a name for herself in the modeling profession because of her dedication and fierce drive to succeed.
Anna Matthews appeared trim and fit in her bikini as she leaned against the boat in the water.
“No matter where you are in life or who you are with, my parents have always taught me to always be modest and welcoming of everyone. Humility and respect go a long way.
What Anna Matthews can teach us?
Anna never turned back after realizing that modeling was her genuine calling. She was confident that if she had the appropriate mindset, work ethic, and discipline, she would succeed and lead the life she had always imagined.
Because you never know how long the chance to turn your passion into a way of life will last, Anna Matthews has taught us that you should move promptly on your passions.