The nutritional needs of older adults are different. It changes overtime. They need a balanced and healthy diet and an active lifestyle. Here are some…
A new American study shows that 60% of foods that Americans purchase now contain food additives. The increase has been 10% since 2001. This is…
Governments need to implement steps and schemes to control the epidemic of obesity sweeping the world. But many a times, government does things on the…
Kate Middleton continues to charm the world with her slim figure and beauty. What does she eat to maintain her figure? Her former personal chef…
Proper hydration is vital for the body and bodily functions. But one tends to overlook this aspect of health often. With busy schedules in life…
Kate Middleton took to the Louise Parker method to lose weight in a healthy way after the birth of her kids. What is this method?…
There are several fad diets on the internet and social media for weight loss. One of them is the military diet. What is this diet?…
A harmful trend is going viral on TikTok. It is of gym fanatics eating dog food. Many of these TikTok users have uploaded videos of…
Carbonated drinks have sugars in them and are therefore not healthy. Manufacturers of diet coke promote it as a soda drink without calories and sugars.…
Sugar free chewing gum has a huge market. It came as a replacement for the sugary chewing gums of yesteryears. There are claims that it…