Type 2 diabetes mellitus is a life long disease with no cure. But one can keep the disease in check by diet, medicines, and exercise.…
Beetroots are colorful, delicious, and nutritious. The beetroot juice is equally good. It has favorable effects on the heart, liver, gut, and skin. It improves…
Peanut butter is a delicious addition to our breakfast and other meals of the day. It is highly nutritious and relatively inexpensive. These are the…
When pain lasts in the body for more than 3 months, it is chronic pain. It can be after an injury or might be due…
A recent WHO report asserts that sodium intake is high amongst people in the world. It adds that seven million lives would be lost if…
Do you believe in pre-workout supplements? You might believe after reading this article. These are supplements one takes before exercise. There are potential benefits associated…
Romaine lettuce is a kind of lettuce which has narrow elongated leaves and crispy crunch. What is the nutritive value of this dark green leafy…
Sexy Pineapple diet! Have you heard of this term before? It is a fad diet for shedding excessive body fat. Is it safe for the…
In the northern hemisphere, summer is in. The UK too is in the clutches of the summer heat. And with summer come some seasonal plants…
Detox therapy is a method to cleanse the body of impurities and toxins. It can be as simple as a glass of warm water to…