Refined sugars are healthy only in moderation. Hence, in order to give sweetness to food without its ill effects, artificial sweeteners began to be used…
Do you want to shed your excess body fat? Do you have a sweet tooth? Do you find it hard to resist sweet foods? Then…
A heatwave is going on in the UK. Keeping hydration is vital for body functions. But often, we do not pay much attention to it.…
Anxiety is a common mental condition affecting a significant proportion of people worldwide. Medicines and psychological support help them. And certain foods and beverages can…
There are a number of workers who have shift duties. When they have night duties or the graveyard shift as it is called, they eat…
Mochi is a traditional Japanese rice cake. It is made from a type of glutinous rice and is highly delicious. But it also can kill.…
The dukan diet is a high-protein and low-carb diet. Started by a French Physician, it advocates eating foods how hunters would eat. There are 100…
Vegan diet is good for the body and its health. There is a growing body of evidence that reveals that it has many health benefits.…
Alcohol is addictive. To overcome alcohol addiction problem, one can adopt various measures. But it is quite an uphill task and can be difficult for…
Drinking alcohol has heavy repercussions on a person’s health, family life, and social life. But until now, experts and physicians used to state that drinking…