The thyroid gland is vital for metabolism. It produces hormones that have many functions in the body. In some, the gland either becomes hyperactive or…
Nutrition experts are advising against eating processed and ultra-processed foods. Because these are low on health safety and one should avoid them. But these foods…
The rising inflation and energy bills have taken its toll on the eating habits of people in the UK. People are eating poorly since they…
Sugar has a bad name in foods, nutrition, and health industry. When diets for weight loss come in, the first thing to be ticked out…
Busy work schedules? It is common in present urban life. One tends to skip meals due to it and this is unhealthy. How to avoid…
Mexican cuisine is popular worldwide. You will find Mexican restaurants in Europe, the USA, the UK, and Gulf nations as well as in Africa continent…
Alkaline diet is another fad diet that scores low on all ratings for weight loss and health. This involves eating alkaline-forming foods. How healthy and…
American singer and ex-husband of Kim Kardashian, Kanye West started Donda Academy in 2022. And now two ex-teachers of this school have sued the founder,…
Canned tuna is an affordable and simple way to enjoy the fatty fish. It is delicious and nutritious. But is it safe to consume it…
The Peter Attia diet is a diet put forward by Dr. Peter Attia from the USA. He is also a speaker and author now. What…