Who is Ben Bunting?
Bunting, Benjamin A hard-hitting, fast-food-eating, cat-loving, car-collecting, webmaster, and rugby player from the North of England in the United Kingdom, known as TJ “The Testosterone Junkie,”
Short Career of Ben Bunting
Ben Bunting began working out when he was 14 years old to increase his stature and power on the rugby field. As soon as his first few tries failed terribly, Ben quit the gym. He then made the same decision to stop playing rugby for a short while.
Ben quickly understood, though, that he had to confront the situation head-on and return to the gym if he wanted to get in the greatest form of his life. Ben eventually reached his sweet spot and achieved the improvements he always desired after experiencing a lot of frustration, vehicle accidents, and late nights spent petting his cat.
Despite not having the most attractive body in the world, Ben is a rugby legend, a good person, and a devoted friend to his close friends. Here is his account:
Body Measurements of Ben Bunting
| Full Name: | Ben Bunting |
| DATE OF BIRTH: | April 30, 1984 |
| ERA: | 2010 |
| PROFESSION: | Rugby Player, Office Manager |
| NATIONALITY: | British |
| AGE: | 38 |
| HEIGHT: | 5’8″(172.5cm) |
| WEIGHT: | 215–225 pounds; (93.0–102.1 kg) |
| ALIAS: | Testosterone Junkie, TJ, Testo Junkie, Bunters, The Authority |
Biography
Setting Up
When Ben was 14 years old, he initially began working out in his neighborhood gym to increase his power on the rugby field. Ben commented, “I thought this was fantastic,” expressing his love for the new surroundings. However, when it came to lifting weights, he lacked a lot of expertise and experience.
Week after week, he went to the gym, but he just couldn’t figure out what he was supposed to do. As Ben put it, “I didn’t benefit because I had no idea about sets, reps, form, or what equipment to utilize. The issue was that I was there and had no idea what to do.
Ben eventually left the gym after wandering around aimlessly and testing various kinds of equipment without having any apparent purpose or goal. After he left, he found it difficult to fully comprehend the fundamentals of weight training.
The only true knowledge I had when I eventually left was that I believed I wanted to become a fireman after high school.
Rugby and High School Gym
Ben was lucky enough to have access to a brand-new gym that was “full of equipment” when he approached his senior year of high school. Ben was encouraged to utilize the new facilities because he was an active rugby player throughout the school.
“It was lucky that my school was able to construct a fantastic gym. The use of the gym was encouraged while playing rugby, but not actually to bulk up.
As Ben gradually gained more knowledge about exercise, specifically “aerobic fitness,” he understood that overall fitness was “the key to winning rugby matches.” The team that is the fittest has a huge edge, as Ben noted, especially considering that a game lasts 80 minutes.
Ben gained a lot of knowledge about cardiovascular fitness for sports, but he was still baffled by how to increase muscle mass and strength.
Days at University
Ben chose to stop playing rugby when he started his first year of college and devote all of his time to his academics and education.
But after some time adjusting to the university way of life, he began to worry about his overall fitness and muscle increases. Ben then decided to start exercising again. He got a push-up bar among other things for his home gym. I started to make good progress with them, Ben stated.
He began slowly, with three sets of ten, then gradually built up the volume. Ben was performing up to 10 sets of 100 reps by the time he graduated from college, “nearly every night!”
Traveling in London
Ben got so dependent on his press-up routine that he would feel terrible about himself if he missed a night. Ben decided to take things seriously at this point and joined a gym for the first time since he was 14 years old.
When he was 14 years old, it wasn’t the high-end experience he was used to. It was small, hot, oversubscribed, and a little aggressive, according to Ben.
Ben developed a fondness for the gym. He began performing deadlifts and pull-ups and “using all of the machines and free weights” after conducting additional study and years of training in various locations along the route. Ben finally began working out the manner he had always envisioned.
Ben ended up relocating during his eight years in London. During that time, he moved his membership to a facility with better equipment and a larger floor area, but he wasn’t happy with it; there was still something missing. Ben didn’t begin learning how to lift weights correctly until he found a “bare bones” gym.
It had very little luxury and no air conditioning, but it did include a hex bar and larger dumbbells. It was fantastic, and I adored it.
Residing in Northern England
Ben thought it was time for a change of scenery after being in London for several years. He relocated to Leeds, England, in the nation’s north.
Ben was looking for a new gym and discovered exactly what he needed—another “no frills” gym. In his new gym, he felt right at home and welcomed right away. It had tons of high-quality equipment, he claimed. Despite not being brand-new, it was proper, reliable equipment. Ben had no trouble adjusting to life in the North of England.
He could have found anything he needed at the gym; it was a traditional gym with every piece of apparatus imaginable. But it was always chilly. To say there were fewer holes in cartoon cheese would be an understatement, as Ben put it. That place was always chilly.
“When you were inside, you could always see your breath, even if the weather outside was just a little bit mild. I had never previously worn a jacket or a fleece while working out in a gym. Now I had.
Indoor gym
Ben decided it was time to acquire his own set of weights and create a home gym after loving but also hating the gym due to its chilly rooms and outdated equipment.
He finally discovered his training “sweet spot” after getting his chest press and squat rack. Ben now had the opportunity to put all that he had learned into practice while relaxing at home with his cat Molly after years of experience gained from his travels throughout the UK.
When Testosterone Junkie First Appeared
15 years of weightlifting, 15 years of rugby, and the longest bulking period ever recorded. Ben was now capable of offering advice and assistance to others. He developed TestosteroneJunkie.com in 2015, a straightforward resource for exercise, diet, and supplementation. For genuine brothers, by real brothers.
Ben has developed a following on social media since 2015 and has gotten several messages and comments on his website. He is currently known as “The Authority” on diet and exercise.
One of Ben’s numerous interests is maintaining and updating the website, which he does most evenings and weekends.
Ben’s Molly
Ben is well known for his affection toward cats. When they are not in the gym together, they spend nights cuddling on the sofa or in the bedroom. His cat Molly frequently likes watching him work out in his garage. It is obvious that Ben is not just a brute; he also has a soft spot for cats.
Ben’s Cars
Ben is passionate about old automobiles in addition to his love of training, rugby, and Molly. Old vans, 1990s Saabs, and the 1992 Peugeot 306 are all acceptable examples.
Ben frequently took pleasure in country drives in his “collection automobiles,” more specifically, his 306 He was traveling and admiring the scenery when, out of the blue, he smashed into a power substation. His goal of living in France came to an end when the car was ruined.
Charlotte Panthers
Through his trips and several gym memberships, Ben’s love for rugby remained constant. Ben is now playing with Chesterfield Panthers after deciding to return to the game. a renowned team in the UK’s north.
Ben has shifted to the center due to his size and strength. As the center, Ben is renowned for his hard-hitting, aggressive playing style in which he physically overwhelms the competition.
Training
Ben has been “in and out” of sports for as long as he can remember and has moved from gym to gym since starting his fitness adventure. But by trial and error, he’s picked up some of the most important lessons along the road!
Heavy compound movements like the squat, chest press and weighted neck pull makeup Ben’s typical exercise program. All of those enable him to play more effectively in rugby competitions.
Nutrition
Nutrition is Anything Goes
According to rumors, Ben has been bulking for ten years, and his followers frequently wait for the illusive cut. When it comes to nutrition, he has adopted the “everything goes” philosophy. He frequently consumes boiled or fried eggs with a side of whatever.
Ben’s everyday menu includes takeout options like fish and chips and burgers as well as the occasional fast food meal or two. Sandwiches, chips, milkshakes, and fried foods are some of his favorite meals. He consumes like a machine!
Ben’s Routine Daily Menu
- Scrambled eggs on toast
- Bacon and egg sandwich
- Couscous with tinned Tuna, sometimes with hot sauce
- £1 pizzas
- Cakes and cookies
- Fish and chips or burger and fries
After the men’s weekly rugby match on a Saturday night. Ben likes to consume a lot of fast food and Guinness—he’s known to down 10 pints in a single evening.
Supplements
Ben likes to take a variety of supplements, including protein drinks, testosterone boosters, vitamins, and minerals, along with his year-round bulking approach to eating.
How Can Ben Bunting Teach Us Something?
Ben Bunting hasn’t taught us much thus far, but we’re constantly hoping for something motivational to happen.
He frequently offers tips about bulking techniques, antique automobiles, and how much he adores cats. We haven’t seen anything else in Ben’s life than this. Naturally, we have high hopes for the Chesterfield Panther and his upcoming surprises.