Entrepreneur, social media star, fitness fanatic, and well-known trainer Zac Perna is an Australian.
Zac Perna attracted hundreds of thousands of followers by publishing interesting videos, images, and fitness, training, and nutrition tips on his YouTube and Instagram feed.
More than 10,000 people have achieved their fitness objectives with the help of his individualized training and diet programs.
“To personally influence as many people’s lives for the better by an honest, true connection: education in fitness and health,” as Zac puts it, is his main objective.
Early Years Of Zac
Zac’s body image difficulties during his adolescence while growing up in Melbourne are what inspired him to help others.
When Zac Perna was 15 years old, Zac decided to take action and he and Mitch joined their first gym. He discovered his calling right away. The two were inseparable and immediately earned the nickname “gym bros” among their classmates.
However, the connection and Zac’s fitness journey continued even after their time in high school. After graduating, Zac and Mitch worked for two years at a store selling nutritional supplements.
They still train together today. In reality, Mitch serves as Zac’s head trainer and works with him to create customized exercise programs that have earned the Australian YouTuber acclaim in his industry.
However, before becoming well-known on social media, Zac Perna won his first bodybuilding contest, assisted others in getting ready for their contests, and sought the counsel of bodybuilding authorities to advance his knowledge.
He earned his Certificate III and IV in personal training during this time, as well as his Bachelor of Commerce degree.
Diet And Training Philosophy
Zac Perna characterizes his approach to training as bodybuilding-focused with a strong emphasis on form, injury prevention, and making exercise enjoyable.
He works out every day, generally in the morning.
But he understands that not everyone may find this appealing. Finding the workout program that works best for you is what Zac stresses, not copying what has already proven successful.
Zac also thinks you should challenge yourself and, most essential, be consistent.
Although it is important, Zac doesn’t worry about his nutrition. He alternates between bulking and reducing stages while admonishing his followers not to overdo their dietary regimens.
Maintain a simple diet that includes a range of fruits, nuts, vegetables, and proteins while avoiding sugar and processed foods.
Zac advises that the greatest thing you can do to do this is to learn to cook while monitoring your calorie consumption.
Social Media Achievement
Zac has experienced nothing less than a stratospheric ascent to stardom inside the fitness industry.
He has produced approximately 400 videos for his YouTube channel in only a few short years, covering everything from training hints to nutritional guidance to lifestyle suggestions.
All of them are given in his friendly, amusing style that is typical of the relaxed Australian culture.
With close to 90 million views and approximately 800,000 members, his popularity on the platform is now poised to increase even more.
On his Instagram account, where he has close to 600,000 followers, the narrative is mostly the same but gives more details about Zac’s routine and workouts.
His followers are always treated to a variety of interesting content that few other fitness social media influencers can match, from relatable stressors to the most recent beautiful locale.
Business Interests Of Zac
Numerous reputable health and nutrition firms have expressed interest as a result of his devoted fan base. One of the top retailers of fitness apparel in the world, Gymshark, has Zac as a brand ambassador.
Additionally, he is employed by the health and fitness supplement business EHPlabs.
Even his exercise app, which has a 4.9/5 rating on Google Play and promises results after just 12 weeks of adherence to the program, was created by Zac.
Through his website, which offers a variety of features like access to a private Facebook group, exclusive video content, and Zac’s Masterclass Library with a database of knowledge on various health and fitness-related topics, he also provides VIP one-on-one customized nutrition and workout programs as an online coach.
Zac also provides free resources on his website for all visitors.
His “Fat Loss Bible” is a must-have guide for everyone interested in finding out more about fat burning, taking charge of your diet, and building the body of your dreams.
Zach’s Free Time
However, working with Zac isn’t all effort. He points out that relaxation are essential for both physical and mental health.
Zac Perna lists his pastimes as reading, snowboarding, traveling, and being an avid videographer, all of which can be seen in his polished YouTube movies.
But most of the time, Zac can be found hanging out with his loved ones or his cute Cavoodle puppy, “Bear,” when he’s not working out or creating social media content.
Zac still has a bright future ahead of him. Check out his channels if you’re looking for motivational fitness content!