Who is Juju Salimeni?
Juliana “Juju” Salimeni is a popular social media user, fitness model, and TV presenter from Brazil. She is a role model for young athletes everywhere and one of the most well-known female characters in her home nation.
Short Career of Juju Salimeni
Juju Salimeni was originally featured in a TV show as a reporter before moving up the ranks to become the presenter. She has since become an icon known for her amazing body and has grown stronger with every passing year.
Body Measurements of Juju Salimeni
| Full Name: | Juliana “Juju” Salimeni |
| HEIGHT: | 5’5 ” (165cm) |
| ERA: | 2010 |
| PROFESSION: | Fitness Model, Social Media Star, TV Presenter |
| NATIONALITY: | Brazilian |
| WEIGHT: | 145-155 lbs (65.8 – 70.3kg) |
Accomplishments
TV Shows
- 2008-2011: Panic on TV
- 2010: Who Arrives First?
- 2011 – 2016: Legendary
Awards
- VIP Magazine – “Sexiest Women In The World”
Biography
Beginning a Fitness Journey
Juju Salimeni was born and reared in Sao Paulo, Brazil, where she played a variety of sports as a child, including gymnastics, volleyball, and soccer.
She thereby had a naturally slender shape, but she quickly grew dissatisfied with it and yearned for a robust, curvaceous form.
Juju started calculating her calories and working out in the gym in order to change her figure. She started idolizing bodybuilders and bikini competitors after developing an interest in exercise, hoping to achieve their success and have a comparable physique.
Juju started the fitness path that would bring her prominence in her native nation in 2001.
Television host
Juju worked out consistently over the next seven years to build her figure, abstaining from any junk food and adhering to a rigid diet.
The future model, known for her amazing form, had developed lean muscle mass and reduced body fat by the time she was 22.
Juju initially experienced recognition when she was hired as a reporter for the television program “Panic On TV” in 2008.
The Brazilian gained enormous popularity in her native country over the course of two years, which led to her being hired as the lead presenter for “Panic Delivery” in 2010.
Juju was catapulted into the spotlight by this role, and she quickly rose to fame in Brazil. She was adored by many fitness enthusiasts for having a beautiful personality and a curvy body.
Instagram and Twitter
Juju Salimeni led a fast-paced lifestyle after winning the hearts of innumerable fans in her home nation. In 2010, she appeared on the cover of Playboy magazine and was named “Sexiest Woman In The World” by VIP magazine.
Her modeling career was launched as a result of her exposure to the industry.
Juju was soon approached to become the face of many fitness companies and supplements around the world, and owing to her remarkable figure, she was the focus of many online bodybuilding forums.
Juju was motivated to help others lead healthy lifestyles by this admiration. To connect with her fan base, the Brazilian launched the Instagram account @jujusalimeni and posted photos and videos of her fitness journey.
She inevitably gathered millions of followers, and by 2016, she was recognized as a “social media sensation.”
” I don’t enjoy fried foods and really hate fatty foods drenched in oil.”
Nutrition
Juju Salimeni strives to eat six meals each day, meticulously weighing her food to determine how many calories she needs each day.
Lean proteins, complex carbohydrates, and healthy fats are the foundation of her eating plan. To spice up each meal, she uses a variety of sauces and seasonings.
Juju is unique in that she doesn’t consume any junk food at all. The Brazilian beauty claims she can’t even recall the last time she ate any sort of junk food, and she avoids bad meals at all costs.
Diet Plan
Here’s what Juju’s diet plan looks like:
- Breakfast – 3 slices of brown bread, peanut butter, and whey protein
- Snack – 5 egg whites
- Lunch – Sweet potato, fish or grilled chicken, and salad
- Snack – Pancakes (egg whites, banana, oats, and whey protein)
- Dinner – Grilled chicken or fish and green tea
- Snack – 2 egg whites, sweet potatoes, and whey protein
Supplement Stack
- Whey Protein
- Glutamine
- Fat Burners
- BCAAs
- Pre Workout
Influences and Idols
Juju Salimeni has always been driven by her own desires to achieve her goals. But after discovering her love for exercise, she started looking up to other Brazilian fitness icons like Larissa Reis.
She also cites her family and close friends as having had a significant influence on her as she rose to fame.