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Healthy Eating

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Worst way to cook vegetables Healthy Eating

The worst way to cook vegetables is deep frying them!

April 1, 2023 0

Vegetables have loads of health benefits. They are good for the eyes, skin, heart, and bones. But these veggies should be cooked rightly. Otherwise, their…

Trekking Healthy Eating

Trekking: 6 food habits to follow for it!

April 1, 2023 0

Trekking needs a lot of energy. At the same time, one cannot overeat as this will negatively affect the speed and length of the process.…

Mount Everest Healthy Eating

Mount Everest climbing: metabolism, foods to eat and foods to avoid!

April 1, 2023 0

Are you planning to climb onto the world’s highest peak-Mount Everest in Nepal? The decision itself is a bold one. And if you accomplish it,…

Mexican condiment Healthy Eating

What is Chamoy? Its origin and uses!

April 1, 2023 0

Have you heard of chamoy? No? It is a Mexican condiment that imparts a unique flavor to the dishes. What is its origin? What are…

Tajin seasoning Healthy Eating

What is Tajin seasoning? Uses and nutritive value!

April 1, 2023 0

Tajin is a seasoning used in Mexican cuisine. What are the ingredients of Tajin seasoning? What are its uses? Any nutritive value in it? Tajin…

Guava Healthy Eating

Guava, the health benefits of this tropical fruit

April 1, 2023 0

Guava is a tropical fruit that is delicious and nutritious. One can consume it raw or as an addition to other foods. Or one can…

Leek soup diet Healthy Eating

What is leek soup diet? Calories, advantages, risks!

April 1, 2023 0

Leek soup diet is a fad diet for weight loss and overall health. It helps the consumer to lose excess weight quickly. What are leeks?…

Lion diet Healthy Eating

What is the lion diet? Health benefit claims and risks!

April 1, 2023 0

Lion diet is a new diet trend on TikTok that users claim to benefit health. The listed benefits are innumerable. What exactly is a lion…

Sir Cliff Richard Healthy Eating

The secret of longevity of life of Sir Cliff Richard: the blood type diet!

April 1, 2023 0

Sir Cliff Richard is 82. He is healthy and fit. Recently, Cliff talked about the secret of his youthful look and healthy figure. Talking about…

Winter weight gain Healthy Eating

Winter weight gain is natural, says Sydney dietitian

April 1, 2023 0

Weight-conscious people panic when they put on a few kilograms of weight. But one should be aware that seasonal changes in weight are natural. Winter…

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