Who Is Femme Felis?
Femme Felis is a fitness star and a well-known figure on social media. She was born and raised in Istanbul, Turkey.
By publishing images and videos of her exercises and physique, she motivates her followers all around the world.
At the beginning of 2016, Femme Felis gained a ton of Instagram followers. She didn’t take long to establish herself as a popular online figure recognized for her glutes and legs (bum).
Here is a selection of her most impressive workout shots:
Body Measurements of Femme Felis
| Full Name: | Femme Felis |
| HEIGHT: | 5’5″ (165cm) |
| WEIGHT: | 135 – 145lbs (61.2 – 65.8kg) |
| NATIONALITY: | Turkish |
| PROFESSION: | Social Media Star, Fitness Icon |
| ERA: | 2010 |
Training (Workout)
Femme Felis is renowned for having incredible glutes and quads. She regularly works out her lower body, which enables her to keep her physique in the finest condition possible.
Five to six days a week, Femme enjoys doing cardio and weightlifting.
Squats and deadlifts are Femme’s go-to movements for her favorite leg and glute workout. In the end, she frequently posts videos of these moves to her social media accounts to show off her amazing endowments to her devoted followers.
Her favorite exercises include some of the following:
- Single leg dumbbell deadlift
- machine squats
- Deadlift
- Squats
Nutrition (Diet Plan)
Days Of High And Low Calorie
Femme has a healthy diet that emphasizes veggies and lean proteins. To maintain a lean body, she strives to consume little carbohydrates on days when she does not train. She will, however, boost her calorie intake when she has a demanding training day planned so that her body can survive the strenuous exercise.
Femme is renowned for enjoying green tea a lot. Fried eggs are Femme’s favorite type of morning food.
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What Femme Felis Can Teach Us?
What we can take away from Femme Felis is that perseverance pays off. After years of commitment to weightlifting and maintaining a healthy lifestyle, Femme proved this.
Femme has a sizable online following as a result of her commitment to weightlifting and a healthy lifestyle, and she frequently posts on social media to show off her efforts.
Keep athletes like Femme in mind if you need the inspiration to hit the gym and achieve “your” goals, as Femme did; they may be able to provide you with all the drive you require.