Who is Michaela Aycock?
A professional Women’s Physique competitor from Florida, USA, is named Michaela Aycock.
She is one of the youngest IFBB WPD Professional competitors in history, having obtained her Pro Card at the age of just 19 years old.
Short Career of Michaela Aycock
Michaela Aycock’s adventure began in 2013 when she initially signed up for a membership at a nearby gym to start lifting weights.
According to Michaela, “I truly fell in love, found a passion in it, kept setting objectives for myself, and it just developed from there.”
Michaela entered the bodybuilding ring for the first time two years after starting her fitness journey. She impressively outperformed every competitor in her first show, winning first place.
Since then, Michaela has made significant progress, winning her second competition—the NPC USA Nationals—and eventually joining the IFBB Pro Circuit.
Body Measurements of Michaela Aycock
| Full Name: Michaela Aycock |
| DATE OF BIRTH: February 21, 1995 |
| ERA: 2010 |
| PROFESSION: Women’s Physique Professional Competitor |
| NATIONALITY: American |
| AGE: 27 |
| WEIGHT: 115 to 125 pounds (52.2 – 56.7kg) |
Accomplishments
Competitions
- 2017 IFBB San Antonio Pro, Women’s Physique, 2nd
- 2017 IFBB Tampa Pro, Women’s Physique, 3rd
- 2016 IFBB Mr. Olympia, Women’s Physique, 16th
- 2016 IFBB Toronto Pro Supershow, Women’s Physique, 1st
- 2016 IFBB Europa Orlando Pro, Women’s Physique, 3rd
- 2015 NPC USA Championships, Women’s Physique Class A, 1st place
- 2015 NPC Clash at the Capstone, 1st place
Training
Cycling As Exercise
Cardio is crucial for contest preparation, according to Michaela. She often exercises her heart for 45 minutes in the morning and 30 minutes in the evening.
Michaela Aycock says she prefers to do only one sort of cardio, which is the stationary bike.
This is because using a stationary bike enables Michaela to maintain a feeling of fullness in her legs during the preparation, which is challenging when she is following a low-carb diet.
Michaela’s Leg Workout
- Squats, 3 sets of 8-10 reps
- Leg Press, 3 sets of 8-12 reps
- Lunges, 3 sets of 8-12 steps
- Leg Extensions, 3 sets of 8-12 reps
- Leg Curls, 3 sets of 8-12 reps
Nutrition
It can be challenging to juggle work, school, training, and contests, but Michaela doesn’t offer any justifications. To always keep on top of her diet, she finds time in between her daily obligations to prepare her meals in advance.
To always keep on top of her diet, she finds time in between her daily obligations to prepare her meals in advance.
Michaela cooks and consumes a variety of things every day, including rice, cooked chicken, potatoes, meat, and dark green veggies.
Michaela Aycock is on stage waving to the audience and appears toned and muscular.
“I believe that all of us competitors are a little crazy; we enjoy chasing after and taking on new challenges. We all experience difficult times, but I wouldn’t characterize any of them as easy or difficult.
What Michaela Aycock can teach us?
Another accomplished athlete who has demonstrated to everyone that perseverance and hard effort pay off is Michaela Aycock.
Thanks to her perseverance and dedication to the fitness industry, Michaela was able to win her first competition after only one year of competing, obtain the Pro Card, and place among the top three competitors at her IFBB Pro Debut.
If you aspire to be a professional athlete like Michaela, or even if all you want is to have a lean body that looks good overall. After that, be sure to emulate some of Michaela’s virtues.
These qualities will assist you in becoming the best version of yourself by enhancing all facets of your life in addition to helping you reach your fitness objectives.