Who is Miihier Singh?
Miihier Singh, originally from Mumbai but subsequently relocating to London, played cricket for Surrey in the United Kingdom. After some time, he understood, nonetheless, that his interests were elsewhere.
Short Career of Miihier Singh
Miihier Singh changed his strategy after completing his college diploma and some professional courses in nutrition and fitness. He bravely transitioned from the sport of cricket to the sport of physique competition.
When Miihier won the Gold Medal as Mr. India Men’s Physique National Champions in 2014, his decision paid off. This launched him into an entirely new world, one of which he was proud.
Since the start of his adventure and his early triumphs, Miihier has developed into a personal trainer and a reputable figure in the Physique Competitors world.
Body Measurements of Miihier Singh
| Full Name: | Miihier Singh |
| YEAR OF BIRTH: | 1988 |
| ERA: | 2010 |
| PROFESSION: | Fitness Competitor, Personal Trainer |
| NATIONALITY: | Indian |
| ALIAS: | Sunny |
| HEIGHT: | 5’10” (177.5cm) |
| WEIGHT: | 185 – 195lbs (83.9 – 88.5kg) |
Accomplishments
Competitions
- Silver Medalist at the 5th World Bodybuilding & Physique Sports Championship.
- Gold Medalist Mr. India Men’s Physique National Champion 2014.
Biography
Young Years
Miihier Singh was raised in a typical family in Mumbai, Maharashtra, India, and developed a lifelong love of cricket.
He traveled to London, UK, to pursue a diploma in business administration after spending many years playing sports and going to school. He did, however, enroll in career-oriented nutrition and fitness courses as a result of his passion for exercise.
Miihier played cricket for his college’s first division team while he was living in London. Later, as he became older, he moved up to the under 16s of the Surrey County Cricket Club.
But as he developed and invested more time in cricket, he realized that this wasn’t the life he desired. According to Miihiier, “My goal was to perform at a first-class level and subsequently rise through the ranks as is customary.
I even began working at Dena Bank, but I soon realized that earning Rs. 15,000 per month while traveling around with my kitbag was not what I wanted out of life.
Between Cricket and Fitness
Miihiier said, “The transition from cricket to fitness was never intentional. Fitness is an integral part of any sport, especially cricket.” He continued, “A nutritional diet has always been a part of my life and thus, the gradual transition.”
He changed his focus from cricket to fitness and then decided to give competition “a try.”
He entered the Men’s Physique Open division of the 47th Asian Bodybuilding & Physique Sports Championship with barely six weeks’ notice and finished fourth overall.
He continued to participate, winning a silver medal at the World Bodybuilding & Physique Sports Championship in Hungary, using his early success as inspiration.
Individual Trainer
Since the beginning of his fitness journey, Miihier Singh has developed into a celebrity personal trainer as well as a well-known Indian fitness icon. People all over the world are inspired by him to adopt a fit lifestyle and an amazing physique.
Nutrition
Miihier is aware of the value of a well-balanced diet and the effect it has on performance and general health thanks to his years of experience competing in fitness competitions and playing high-level cricket.
He chooses a clean, straightforward food strategy year-round to maintain a low body fat percentage and optimal health. An example of Miihie’s diet is given below.
Miihier’s Daily Diet
- Breakfast: Two oranges, two bananas, a handful of muesli/cereals, and 10 egg whites. Also has 10 almonds and
10 walnuts. - Afternoon: Brown rice and 200 gm of boiled chicken, broccoli green beans, and mushrooms.
- Evening snack: Sweet potatoes and steamed basa fish.
- Snack: Brussels sprouts and 10 eggs.
- Dinner: Tomato soup and grilled salmon.
How Can Miihier Singh Teach Us something?
What we can take away from Miihier’s tale is to continue working hard and remaining committed even if your goals alter along the way.
Miihier Singh initially gave his cricket career everything he had, but he soon recognized that it wasn’t the life he desired.
He didn’t find his feet or his place in the world until he shifted to fitness competitions and personal training.
Miihier’s philosophy is that change may be welcomed, which has led him to countless opportunities both inside and outside of fitness.