Who is Gemma Atkinson?
Gemma Atkinson is an actress and former glamour model from Bury, England. She’s famed for her roles in Hollyoaks, Casualty, and Emmerdale
Short Career of Gemma Atkinson
Gemma’s acting beginnings trace back to when she was a youngster. As soon as she graduated high school, Gemma Atkinson started working as a model, and as an actress.
Her debut part as Lisa Hunter, in the teen soap opera Hollyoaks, got her a lot of exposure on the TV screen.
However, this was just the beginning of Gemma’s career in the film industry.
She continued participating in reality TV series, shows, horror movies, stage plays, and much more; becoming a well-known actor.
Alongside modeling and acting, Gemma is also a fitness enthusiast.
She trains at the gym every day to retain a fit physique and also goes to boxing and Muay Thai sessions twice per week.
Body Measurements of Gemma Atkinson
| Full Name: | Gemma Atkinson |
| DATE OF BIRTH: | November 16, 1984 |
| ERA: | 2000, 2010 |
| PROFESSION: | Glamour Model, Actress |
| NATIONALITY: | British |
| AGE: | 37 |
| HEIGHT: | 5’9″ (175cm) |
| WEIGHT: | 145-155 lbs (65.8 – 70.3kg) |
“You know you’re nervous when you’d rather be putting on some gloves to get hit in the face instead of putting on a dress trying to dance!”
Accomplishments
Film
- Boogie Woogie (2009)
- Baseline (2010)
- 13Hrs (2010)
- The Sweet Shop (2011)
- How to Stop Being a Loser (2011)
- Airborne (2012)
- Night of the Living (2013)
- Devil’s Pass (2013)
- Fever (2013)
- The Confusion of Tongues (2014)
Television
- Hollyoaks (2001-2006)
- Soapstar Superstar (2007)
- I’m a Celebrity…Get Me Out of Here! (2007)
- The Bill Ria Crossley (2009)
- Waterloo Road Mandy (2011)
- Casualty (2011-12, 2014)
- The Hamster Wheel (2012)
- The Real Hustle Herself (2012)
- Law & Order: UK (2013)
- Emmerdale (2015-)
- Strictly Come Dancing (2017)
Video Games
- Command & Conquer: Red Alert 3 (2008)
- Command & Conquer: Red Alert 3 – Uprising (2009)
“It’s so mortifying dancing close and keeping eye contact with the professionals. It’s like kissing one of your mates on Emmerdale.”
Biography
Gemma’s Childhood
Gemma Atkinson was raised in Bury, England, where she was born. In Castlebrook, she completed secondary school and received her General Certificate of Secondary Education.
Gemma started working in acting, modeling, and photography soon after graduating. Gemma was very interested in acting and made it her main career.
Making a name for Oneself on TV
Gemma swiftly established herself as an actor because of her work on television and her talent. Her first significant role came in the teen soap opera Hollyoaks in 2001, playing Lisa Hunter.
Soon after, Marcus Patric and Gemma co-starred in the television series Hollyoaks: Let Loose (Ben Davies). Additionally, the two shared a screen in Celebrity Weakest Link (2006).
Gemma continued to make appearances in TV shows after that, including Hollyoaks: In The City, Comedy Showcase, Plus One, and The Bill.
TV and Movie Appearances
In the summer of 2009, Gemma made one of her first film performances in Boogie Woogie. Gemma started filming for the medical drama Casualty two years later, in which she portrayed a paramedic.
Before quitting the show in 2014, she acted in ten episodes of the medical drama.
Gemma made her debut in the British soap opera Emmerdale in 2015. where she portrayed the character Carly Hope.
Additional Film Appearances
In 2010, Gemma played her first horror movie role in 13Hrs.
Baseline, Airborne, How to Stop Being a Loser, Devil’s Pass, Fever, and Night of the Living Dead were among her other cinematic performances.
Stage Parts
Gemma Atkinson played the title role in Peter Pan at the Manchester Opera House in December 2008.
between July 28 and October 17, 2009. In Calendar Girls, Gemma portrayed a character by the name of Elaine.
Gemma dazzled everyone with her performance, and as a result, Calendar Girls invited her to continue the tour in the roles of Miss September and Celia.
A few months later, Gemma was the star of the London production of This is How It Goes at the King’s Head Theatre.
Reality Television
in addition to her roles on stage and in film. Gemma also had guest appearances on TV Shows. Soapstar Superstar, Celebrity MasterChef, and The Chase were a few of them.
Gemma participated in Celebrity Mastermind, one of her first reality television programs, in 2008. Gemma and her family made an appearance on All-Star Family Fortunes in the same year.
They competed against Antony Cotton’s family, fell short, and donated $1,000 to charity as a result.
Gemma made an appearance on the South African-filmed reality television series Adrenaline Junkie in November 2008.
There, she performed a variety of daredevil feats and tests, such as skydiving, bungee jumping, swimming with great white sharks, and glider flying.
Gemma had an appearance in the 2015 season of The Chase, a UK game show featuring celebrities.
Gemma was able to defeat the pursuer, Shaun Wallace, with the help of her team, winning 25,000 pounds that she donated to charity.
Modeling for Fitness and Glamour
In 2006, Gemma began her career as a glamour model. She occasionally lacked the physique needed for this kind of modeling, though.
She then decided to begin working out in the gym to have the ideal physique.
After weeks of dieting and exercise, Gemma succeeded in her endeavor. She developed a stellar figure and became a popular glamour model.
Gemma claims she was unhappy with the size of her bust, which shrank as a result of her athletic change. Gemma decided to have an augmentation procedure as a result.
the time she started working as a glamour model. Gemma has been featured in a lot of photo sessions and publications.
She has since achieved success in a variety of occupations in addition to performing.
On FHM’s list of the 100 sexiest women in 2006, Gemma came in at number 32. After Gemma was featured on the cover of FHM a year later, she rose to the position of 23rd. Then came eighth place in 2008.
Additional Works by Gemma Atkinson
Gemma served as the face of numerous event marketing and well-known lingerie brands.
Additionally, she appeared in video games, CD and DVD covers, and music videos.
Charity
Gemma participated in a charity run in the fall of 2007 to raise awareness of breast cancer. She raised awareness for breast cancer by walking 228 kilometers on the Great Wall of China the following year.
Gemma took part in the Great Manchester Run on May 17, 2009, to support the New Children’s Hospital by raising money for it.
She participated in the same marathon once more in 2009, raising money for Christie Hospital in Manchester.
“The 4 stages of a wall squat: 1. Focus, you got this 2. It’s burning a little but you got this. 3. Praying to anyone for help 4. This bastard is actually killing me!
Wall squats are a killer when done correctly. They are great for anyone when getting into the gym is difficult. There’s always something you can do. “
Training
The Day of Gemma Atkinson’s Training
At 4:30 A.M., Gemma normally begins her day. She will practice some yoga right after waking up, followed by a 30-minute aerobic workout.
If she is working, later in the morning or afternoon. Gemma will exercise in the gym using weights.
Cardio and Strength Training Together
Two days a week are set up for Gemma’s primary tasks. She usually won’t perform any cardio or other exercises on such days.
But for the remainder of the week. Gemma will combine weight training and cardio by performing cardio first thing in the morning and weight training immediately after.
“I enjoy the quick heartbeat and sweating since I know that my heart is growing stronger by doing HIIT cardio exercises.
Even though we cannot see it, it is nevertheless crucial to maintain that muscle’s health and strength.
Fast Weight Loss
to prepare for a dance competition by getting in shape. Gemma began a weight training and eating regimen that resulted in her losing an amazing 5 pounds in the first week of training.
According to Gemma, the secret to seeing such quick results is putting forth her all and remaining committed to the task at hand.
Nutrition
Dieting: Strict vs. Flexible
Gemma had to follow a strict diet as a former beauty model to keep in excellent shape. She had upcoming photo sessions all the time, so she had no time for cheat meals or breaks.
According to Gemma, there were occasions when the process got tiresome.
Typical foods Gemma ate during this period included;
- Skinless-boiled chicken breast with a little seasoning
- Brown Rice
- Salmon
- Vegetables
- Low-glycemic fruits
Gemma’s diet is a little bit more adaptable today. She follows a diet and exercises according to the roles she plays on television; she eats largely lean meals but occasionally treats herself to a large cheat meal.
What Gemma Atkinson Can Teach Us?
No matter what your life’s ambitions are, Gemma Atkinson has shown us that if you want to achieve “higher heights,” you have to put in the effort.
Whether you want to be an actress, model, bodybuilder, or something else entirely. Hard work is a quality that will assist you in achieving that aim.
There is no getting around that because it has been demonstrated many times.
Whatever you do in life, keep putting in “the reps,” and your dreams might someday come true.