A well-known user on social media platforms including TikTok, Instagram, and YouTube is Abby Roberts. She has 525k subscribers on YouTube and around 15 million on TikTok.
She is well known for her amazing makeup abilities. There is not a single person who can match her 3D makeup looks, according to her YouTube profile and videos.
She has developed a sizable fan base on social media at such a young age because of her diligence and talent. She is fully aware that in addition to having excellent skills, you also need a fantastic shape and physique to trend on social media.
Continue reading if you’re interested in learning the Abby Roberts Diet Plan eating plan and exercise routine’s top-secret details.
Abby Roberts’ Diet And Exercise Program
Body Statistics Of Abby Roberts
| Height | 5 feet 8 inches |
| Weight | 55 kgs |
| Age | 19 years |
| Bust | 36 inches |
| Waist | 25 inches |
| Hips | 38 inches |
Workout Routine For Abby Roberts
Being on social media platforms, everyone is aware that your success is greatly influenced by your appearance and physical makeup.
Your talent is enhanced by a good body and good health. This fact is also understood by Abby. Along with her abilities, Abby Roberts’s Diet Plan works hard to maintain a good figure.
Let me go further and demonstrate what she does so you may add the following into your routine and achieve similar outcomes to Abby’s.
Abby enjoys working out with Chloe Ting because she feels that she achieves excellent results from them.
Cardio Exercise
- Squat in and out for 30 seconds.
- 30 seconds of clap jacks
- 30 seconds for a front kick and a left leg extension.
- Right leg extension and front kick: 30 seconds.
- Pulsing lunges while jumping: 30 seconds
- Heisman: a minute.
- Left leg hops during lateral lunges: 30 seconds.
- Right leg lateral lunge hops 30 seconds.
- 30 seconds for scissors
- Jump and squat for 30 seconds.
- Reach with a shuffle: 30 seconds.
- 30 seconds for a tuck leap.
Remember to rest in between these high-intensity activities, and attempt to warm up before beginning high-intensity exercises. These can be performed twice weekly or more.
Exercises To Have A Flat Stomach And Toned Legs
- 30 seconds for a high knee march.
- Also, 30 seconds for lateral step crunches.
- 30 seconds since the shuffle touched down.
- Sidekicks: a minute (good for heart rate too)
- Skaters swinging their arms: 40 seconds.
- 30 seconds of knee pulling. (to tighten abs)
- Burpees slowly: 30 seconds.
- One minute to reach and tap the left and right legs.
To see benefits, perform these exercises three times each week. When performing abdominal workouts, don’t forget to involve your core.
Butt Workouts
- 30 seconds for one glute bridge on the left leg.
- Also, 30 seconds for one glute bridge on the right leg.
- 30 seconds each for the left and right rainbow legs.
- 30 seconds each for the left and right straight leg circles.
- Kicks with flutter: 30 seconds.
- 30 seconds worth of frog kicks. (Put your butt out)
- 30 seconds each of side-lying hip lifts (with the left and right legs).
- Kicks off a fire hydrant: 30 seconds
- 30 seconds for the frog pump.
- 30-second frog hold.
This is all about Abby Roberts’ exercise regimen, which she follows 4-5 times per week to be in top physical condition. You can give it a try and observe how marvelously it affects your body.
Diet Of Abby Roberts
Despite not adhering to any rigorous diets, Abby Roberts does often consume the foods listed below.
- Spaghetti
- Egg.
- Ramen (Japanese noodle soup)
- Pancakes with cake.
- salad of vegetables
She doesn’t follow a strict diet at all. Abby Roberts works out hard to keep her body in condition, as you can tell from her social media profiles.