Ajay Thakur Workout Routine, Diet Plan, Exercise, Body Measurements

An accomplished international kabaddi player is Ajay Thakur. He is the captain of the Indian kabaddi squad for the 2019 season.

In the pro kabaddi world cup final of 2016, he gave a standout performance. He is well-known for pro kabaddi player Virat Kohli.

Ajay Thakur is a player for the Chennai-based Tamil Thalaivas squad in the sixth season of the Pro Kabaddi League. Ajay Thakur is very fit for the game, as can be seen.

His level of fitness is exceptional. You ought to be aware of his diet strategy, exercise regimen, and fitness secret. Here, we’re going to go into great detail about Ajay Thakur’s fitness, workout routine, and his eating regimen.

Ajay Thakur, A Kabaddi Player, Follows A Diet And Exercise Regimen

Before discussing Ajay Thakur’s workout regimen, fitness routine, and diet plan, it is important to understand Ajay Thakur’s background in kabaddi. At the age of 10, Ajay Thakur leaves his home to participate in kabaddi matches.

He participated in the 2014 Pro Kabaddi tournament despite having typhoid and a high temperature. This demonstrates Ajay Thakur’s commitment to his sport. He dropped 11 kg of weight throughout this illness.

Ajay Thakur Workout Routine

Before discussing Ajay Thakur’s workout regimen, fitness routine, and nutrition plan, it is important to understand Ajay Thakur’s background as a prominent professional kabaddi player.

Ajay Thakur was weak at the time he was chosen for the India kabaddi team. Other players made fun of him because of his weight. Inspired by this, he later put on 12 kg of weight in just 15 days.