Who is Akbar Sarbaz?
Iranian Men’s Physique competitor and fitness model Akbar Sarbaz. His sole motivation for entering the bodybuilding scene was to gain strength.
However, Akbar Sarbaz ‘s enthusiasm led to his eventual success as a champion bodybuilder.
Short Career of Akbar
He has now won numerous competitions, including the 2018 Olympia in China and the 2017 World Championships in Spain. Akbar’s impressive body and on-stage success continue to inspire his burgeoning fan following.
Body Measurements of Akbar Sarbaz
| Full Name: Akbar Sarbaz |
| HEIGHT: 5’10” (177.5cm) |
| ERA: 2010 |
| PROFESSION: Men’s Physique Bodybuilder, Fitness Model |
| NATIONALITY: Iranian |
Accomplishments
- Olympia China 2018 Overall Champion
- World Championships Spain 2017, 1st place
- Diamond Cup 2015 and 2016 Champion
Training
Similar to any professional bodybuilder, Akbar Sarbaz practices. He might go to the gym anywhere from four to seven times per week.
He might even train twice a day on occasion, doing weights in the evening and doing cardio in the morning.
Akbar enjoys concentrating on several muscular groups within a single workout. He might train his chest and arms in the same workout, for instance. His legs are the lone exception; Akbar works on them individually.
Nutrition
Akbar has to put in a lot of effort outside of the gym to become a champion bodybuilder. He might eat things like brown rice, poultry, and veggies before a performance.
Akbar is a nutrition expert who has mastered his diet after years of trial and error.
But Akbar is a human like everyone else, and he has an appetite for things like carbohydrates. He usually treats himself after the show.
Supplements
It all relies on his current situation in terms of supplements.
Akbar might use a fat burner if he’s competing to reach his optimum body fat percentage more quickly.
To fill in any nutritional deficiencies left by his reducing diet, he may also take multivitamins and fish oil supplements.
What Akbar Sarbaz can teach us?
Akbar Sarbaz has shown us that if you are passionate about fitness, you will automatically want to eat healthier and work out more.
He has also demonstrated for us that, when you start making an effort in something, like working out in the gym, passion usually follows. Arash’s “spark” was sparked by watching his development in the mirror.