Who Is Amanda Saccommano?
An American model, professional wrestler, fitness competitor, and actor by the name of Amanda Saccomanno (also known as Mandy Rose).
Short Career of Amanda Saccommano
From a young age, Amanda Saccomanno loved sports and excelled in dancing lessons as well as other pursuits. 2013 saw her compete in her first fitness competition, winning first place.
With a large social media following since then, Amanda has become one of the most recognizable fitness idols and TV hosts.
Be unafraid to pursue the things that ignite your soul.
Body Measurements of Amanda Saccommano
| Full Name: | Amanda Saccommano |
| YEAR OF BIRTH: | 1991 |
| ERA: | 2010 |
| PROFESSION: | Professional wrestler, Bodybuilder, Model |
| NATIONALITY: | American |
| WEIGHT: | 115 – 125lbs (52.2 – 56.7kg) |
| HEIGHT: | 5’4″ (162.5cm) |
“Ice-cream gives you curves.”
Accomplishments
Amanda Saccomanno is a well-known fitness model, Television personality, and professional wrestler. She’s also been featured in numerous magazines and was an actress in several movies.
Throughout her wrestling career, she’s starred in 2 WWE shows.
Fitness Modeling
- World Bodybuilding Fitness & Fashion
- 2014 WBFF Boston – (first place)
- 2014 WBFF Diva Bikini Pro World Championship – (first place)
“Family is everything.”
Biography
First Steps
In Westchester County, New York, Amanda Saccommano was born on July 18, 1991. Along with four of her older siblings, she was raised in an Italian-American family.
Growing up, Amanda was always interested in a variety of sports and activities, especially dancing and jogging.
Amanda began concentrating on dance more than any other activity by the time she joined the high school because she thought she could eventually pursue it professionally.
As she continued her dancing training, she received an invitation to join the Yorktown High School dance team, where she quickly established herself as one of the most skilled dancers.
Amanda began to lose interest in dancing as she entered her late teens and began learning more about fitness and modeling because her friends frequently encouraged her to pursue modeling careers.
Lifestyle of Fitness
At first, Amanda Saccomanno wasn’t investing a lot of time and energy in exercise, but as she started college, her motivation to work out returned. At this point, Amanda started frequenting the gym more, gradually changing the shape of her body.
Even though Amanda had a striking physique when she was a college student, she managed to shape a physique that drew the attention of multiple modeling agencies following a period of strict discipline and rigorous training.
In the end, Amanda received a speech pathology degree from her institution. This freed her up to concentrate on her fitness endeavors after college.
She recalled how, at the time, she became passionate about fitness and knew that, at some point in the future, she wanted to make it her career.
Amanda decided to compete after graduating from college and began preparing for an upcoming competition.
After spending months preparing, she finally walked the stage in 2013 at the World Bodybuilding Fitness And Fashion Boston Show, where she won first place and shocked everyone with her early accomplishment.
Modeling and Other Competitions
After winning her first modeling contest, Amanda took a break from the fitness industry to think about her future goals. Amanda needed some time to consider her options before deciding to concentrate on modeling and fitness as her main career paths.
Soon after her initial victory, Amanda began training for a different contest; this time, it was the 2014 WBFF Diva Bikini Pro World Championship. This time, she won, besting her rivals and earning even more notoriety for her accomplishments.
Sports Career
Amanda soon began investigating more avenues for furthering her career. She spent some time contemplating it and looking into options when she learned about wrestling and decided she wanted to give it a shot.
After only a few months of wrestling experience, Amanda began to wrestle professionally after influential people in the business rapidly recognized her potential.
She eventually landed a role in the 2013-launched WWE Tough Enough, one of the most well-known wrestling reality television programs. In that period, she took on the ring name Mandy Rose, and later, the public gave her the moniker “The Golden Goddess.”
After her wrestling season, Amanda finished second overall behind Sara Lee, one of the best athletes in the sport.
Amanda’s Signature Wrestling Moves
- Modified octopus hold
- Running bicycle knee
- Springboard bulldog
- Thesz press, followed by multiple mat slams
- Tilt-a-whirl head scissors takedown
Ascent to Fame
Amanda created her social media accounts and frequently posted photographs of herself in the ring or inspired people through motivational phrases after discovering her incredible potential and beginning to research how to start and expand her apparel line.
The admirers who were awestruck by Amanda’s tale and photographs on social media flocked to her posts, and she is still excited about what the future holds for her modeling and wrestling careers while still fostering her devoted following.
Private Life
Amanda is quite involved in the issue of defending animal rights outside of the ring. She frequently proclaimed her love for all animals and took part in several demonstrations for animal rights across the country.
In addition to her work in the area of animal rights, Amanda has frequently promoted adoption by highlighting her support for doing so to benefit the community.
In Carmel, New York, Amanda’s relatives run a delicatessen. She was given the moniker “Hamburgers” throughout her early years because of this.
“Self-confidence is the best outfit, rock it and own in.”
Training
Philosophy of Exercise
Here are some of the best tips Amanda Saccomanno picked up along the way as she spent many years developing the physique that earned her the title of Diva Bikini Pro.
Squats, in Amanda’s opinion, are the best workout for developing the glutes. Amanda’s leg routine is built on this specific exercise. Amanda suggests adding stiff-legged deadlifts as well for developing strong hamstrings.
Lunges performed with a barbell held behind the neck are another of her favorite glute workouts.
Amanda claims that the exercise offers her an “amazing pump” and a forceful contraction, both of which contribute to the development of strong muscle tissue.
Amanda Saccomanno had to perform a lot of crunches and hanging leg raises to get killer abs. She claims that the hanging leg raise is the perfect workout for anyone looking to build bulk in their obliques and lower abdominals.
“Don’t start a diet that has an expiration date… Focus on a lifestyle that will last forever!”
Nutrition
Amanda follows a straightforward diet plan; she generally eats healthfully throughout the year, but always remembers to pay attention to her body and give it what it needs when she feels it.
“I don’t deprive myself of anything, but I try to keep up a relatively clean diet 80% of the time.”
She enjoys other protein-rich foods like chicken as well as high-quality, grass-fed meat. In contrast, she consumes rice, vegetables, fruits, almond milk, and nuts as her sources of carbohydrates and fats.
What Can We Infer About Amanda Saccommano?
We may take inspiration from Amanda’s journey to be different and constantly strive to be better people.
Amanda is a role model to follow for success because she tried it all, from being a fitness model to be a professional wrestler.
Never be content with just one item in life; instead, constantly strive for more, just like Amanda did, and you too can achieve your objectives.