Who is Andre Ferguson?
Andre Ferguson An IFFB Pro competitor from the United States goes by the name luckylibra213.
In 2013, he made his competition debut at the NPC Eastern USA event. To everyone’s surprise, he triumphed over the opposition to take first place.
Andre has advanced in the bodybuilding industry year after year, proving to everyone that he is a fierce competitor.
Andre Ferguson shows no signs of slowing down as he keeps shining and motivating the fitness community.
I worked on conditioning my body after conditioning my thoughts.
Body Measurements of Andre Ferguson
| Full Name: | Andre Ferguson |
| HEIGHT: | 5’9″ (175cm) |
| WEIGHT: | 185 – 195lbs (83.9 – 88.5kg) |
| NATIONALITY: | American |
| PROFESSION: | Professional, Fitness Competitor, Model |
| ERA: | 2010 |
“There is no mystery. Good genetics for bodybuilding are combined with a ton of effort to create this. It’s as easy as that.
Accomplishments
Competitions
- 12th – 2015 IFBB Olympia Weekend
- 1st – 2015 IFBB Europa Atlantic City
- 3rd – 2015 IFBB Coastal USA Pro
- 2nd – 2015 IFBB Wings of Strength PBW Tampa Pro
- 16th – 2015 IFBB New York Pro
- 5th – 2015 IFBB Eastern Seaboard
- 3rd – 2015 IFBB Battle on the Beach Pro
- NP – 2014 NPC NPC National Championships
- 1st – 2014 NPC NPC National Championships
- 9th – 2014 NPC Metropolitan Championships
- 1st – 2013 NPC Eastern USA
“I have a lot to prove to myself, but I have nothing to prove to the unbelievers.”
Despite overwhelming odds, I placed straight bets.
“Don’t let trying to emulate or copy someone you admire cause you to lose sight of your uniqueness.”
“They claim that the greats should play their best for the championship, right? Reintroduce some compound exercises, increase caloric intake, and prepare for the Olympia.
Training
Equilibrium In Strength Training
For years, Andre Ferguson has been preparing to compete as a professional bodybuilder in the IFBB. He has employed several training techniques to achieve his current level of achievement.
These techniques incorporate strenuous compound exercises. like the push press, deadlift, bench press, and squat.
He then enjoys using isolated exercises to further refine his muscles. For instance, he may isolate his shoulder muscles with bicep curls, triceps extensions, leg curls, and lateral raises.
Andre Ferguson is well known for his muscular midsection, which he develops through a variety of exercises like leg raises, weighted sit-ups, and static holds.
“Being wholly authentically yourself is acceptable. Even in a culture where falsification has replaced authenticity.
Nutrition
Every 3 Hours, Eat
Andre has excelled as a competitor in part because of his commitment to working out regularly and never skipping a session, but also because he always eats meals that are “on point.”
Andre Ferguson is no different from other professional athletes when it comes to consuming the proper foods at the appropriate times.
Every three hours, Andre eats a variety of nutritious foods. The most frequently consumed foods to boost his metabolism and sate his cravings are chicken, fish, rice, potatoes, olive oil, almonds, and the occasional treat.
“It’s human nature to seek immediate gratification, but this doesn’t happen overnight, people; you have to be committed and willing to stick with it.
DEVOTION, DISCIPLINE, AND DETERMINATION.
Influences And Idols
Aside from his heroes and influences, Andre has inspired fans all over the world who want to pursue careers as fitness models in a similar manner.
People look to Ferguson for support and advice on training and nutrition because of his frequent social media posts, and Ferguson doesn’t disappoint them.
“When talent doesn’t work hard, hard work wins. That’s bullshit; it’s a statement made with assumptions. Legends are made when talent works hard, and those who work hard but lack talent are out of luck…just saying.
What Andre Ferguson Can Teach Us?
Even if you don’t win every competition because of stronger competitors around you, Andre Ferguson has taught us that. Then, all that’s left to do is to keep moving forward and working hard for the subsequent chance to succeed.
His attitude distinguishes him from others. demonstrating his worth and his resolve to succeed year after year. What distinguishes a champion bodybuilder is this.