Who Is Angelica Hernandez?
Angelica Hernandez is a popular figure on social media as well as a fitness and bikini model from Colombia.
She is renowned for the toned body that she worked so hard to cultivate.
The Colombian has gained widespread recognition, and many of them now follow her journey on social media, where she frequently shares photographs that are meant to motivate people to live healthier lives.
Body Measurements Of Angelica Hernandez
| Full Name: | Angelica Hernandez |
| HEIGHT: | N/A |
| WEIGHT: | N/A |
| NATIONALITY: | Colombian |
| PROFESSION: | Fitness Model, Social Media Personality |
| ERA: | 2010 |
Accomplishments
Angelica Hernandez has had a sizable following on all of her social media platforms since she started using them.
She is now in demand from many fitness businesses, who want to feature her body on the cover of their publications.
Training, (Fitness)
In her videos posted on social media, Angelica Hernandez can be seen working out. She demonstrates squats, bodyweight dips, crunches, and glute extensions, among other activities.
In addition to her strenuous activities, Angelica includes some cardio. It aids in her maintaining a toned, slender body for her photo sessions.
Nutrition, (Fitness)
Angelica consumes full, nutritious foods that are high in nutrients but low in calories when she is dieting. Angelica prefers to eat fewer carbohydrates while maintaining a high fat intake to lose weight.
She loves to include fats in her diet even while “cutting” because she thinks they are important for her health.
For Angelica, egg whites and avocado would be a regular cutting supper. Added to a cup of green tea for an additional metabolic boost
Angelica Hernandez Takes Supplements
Even though she doesn’t like supplements much, Angelica Hernandez uses them when she’s following a rigorous diet. She performs this to eliminate any potential inadequacies and to maximize her training energy.
her array of supplements;
- Multivitamin
- Powdered protein
- Vegetable Supplement
- Minerals (Zinc, Magnesium, Potassium)
But when she’s not following a strict diet, Angelica stays away from supplements and only consumes whole foods.
What Angelica Hernandez Can Teach Us?
An excellent illustration of a fit lifestyle is Angelica Hernandez. Even while it might seem glitzy from the outside, there is a lot of labor going on behind the “curtains.”
Angelica’s example demonstrates that not everyone can follow her diet or workout as hard as she does. To be as fit as her, you must put in a lot of effort.
You should be prepared to put in a lot of effort until your goals are accomplished if you want to have a physique as amazing as Angelica’s.