Annie Murphy
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Canadian actress Annie Murphy is best known for the comic TV show Schitt’s Creek.

Since that TV show, she has gained a lot of followers, and one thing they all adore about her is her incredible body. So let’s check out Annie Murphy’s daily diet and exercise routine.

Stats About Annie Murphy’s Body

Height 5 Ft 7 Inch
Weight 55 Kg
Age 33 Years
Breast 34 Inch
Waist 24 Inch
Hips 35 Inch

Annie Murphy Workout Routine
Annie Murphy

We discovered stuff like the fact that Annie Murphy doesn’t use the gym at all while looking for her fitness regimen. She works out at home in full, and she and her spouse do it every day.

Annie Murphy Workout Routine

She works out shortly after breakfast, just following the instructions on a workout cassette and performing the prescribed movements.

If you’re wondering what exercises are on her workout tape, I’m sorry to say that nobody does. All you need to do is get a workout tape and watch a YouTube video of a home exercise plan. If you don’t want to visit YouTube, see my at-home full-body workout below.

Workout with Annie Murphy includes:

  • Burpees
  • Push-ups
  • Squats
  • Squat jumps
  • Jack-knife jumps
  • Jog a rope
  • tall jump
  • Leg raises on a plank
  • the shoulder
  • Leg lifts
  • Leg raises in a side plank
  • Jump squats from side to side
  • The skater lunges
  • Lunges
  • hop on one leg
  • running in place

30 seconds of each exercise is followed by a 20-second break. If you have completed all of the aforementioned exercises and feel that you can continue, repeat the entire workout.

I do not doubt that you will be strong and healthy in a few months if you practice this every day. To make training enjoyable for you, blend some of your favorite workouts in.

Diet Of Annie Murphy

Her diet includes more liquids than solid meals in the meal plan, which includes typical healthy foods. She consumes a lot of juice during the day in addition to a lot of water.

The Annie Murphy diet consists of:

Annie Murphy Breakfast Meal

  • Orange Juice or coffee
  • Scrambled eggs


  • Soup

Annie Murphy Lunch Meal

  • Caesar salad
  • Kale
  • Hemp hearts or vega

Annie Murphy Meal

Annie Murphy Dinner Meal

  • Rice
  • Chicken breast or turkey

Again she drinks water the whole day, so like when she’s not eating she is probably drinking water.