Who is Ashley Flores?
Personal trainer, cheering instructor, and bikini competitor Ashley Flores hails from Beltsville, Maryland (USA).
Early Life of Ashley Flores
At the age of 18, Ashley Flores started her fitness journey by training cheerleaders and assisting Special Olympics participants.
But as soon as Ashley started working out in the gym, she realized that she loved working out. She started getting ready for her first competition consequence, and a few months later, she won her first trophy.
“I love adrenaline rushes. I believe we all grow when we venture outside of our comfort zones.”
Body Measurements of Ashley Flores
| Full Name: Ashley Flores |
| DATE OF BIRTH: 1993 |
| ERA: 2010 |
| PROFESSION: Personal Trainer, Bikini Athlete |
| NATIONALITY: American |
“I learned through fitness that you are capable of any and everything you put your mind to.”
Accomplishments
Qualifications
- NASM & CES Certified Personal Trainer
Competition History
- 2015 NPC Maryland State/East Coast Classic, Bikini Maryland State Class – 1st
“I got into fitness as a natural way to cope with anxiety and depression. I then fell in love with the entire process.”
Biography
Young Years
Ashley was born and reared in the northern section of Maryland (USA), where she developed a love of fitness early on.
Because her family was highly active, they encouraged her to take part in a variety of sports, including cheering and mountain trekking.
As a result, Ashley developed into a well-known athlete quite rapidly. Ashley, though, started experiencing anxiety and sadness in her adolescence.
Start of Fitness Journey
Ashley Flores turned to fitness as her escape at the age of 18 after beginning to explore ways to deal with her problems. She started mentoring cheerleading squads and lending a hand on significant occasions like the Special Olympics.
But after witnessing others’ success, Ashley was inspired to carve a name for herself in the field.
At this point, Ashley began her rigorous workout regimen at the gym. She found that lifting weights helped her manage her anxiety and despair, so she started spending more and more time there.
She eventually developed a passion for fitness and enjoyed pushing herself to achieve her goals, one of which was to create the body of her dreams.
Success
Ashley developed the self-assurance by the beginning of 2015 to sign up for her first competition, the NPC Maryland State/East Coast Classic.
Ashley, a teenage athlete who was proud of her development, took the stage. Despite competing against athletes who had more experience, Ashley wowed the judges with her amazing physique.
As a result, Ashley finished first in her first outing as a bikini athlete and left the competition with the trophy.
“I have the biggest heart to help people. My passion and drive for fitness and self-love are my life.”
Influences and Idols
Ashley’s family helped lay the groundwork for her fitness profession when she was a young girl. She started her fitness adventure, nevertheless, because she was determined to overcome her sadness and anxiety.
Ashley Flores credits her clients as being her main source of inspiration after receiving her training certifications; she enjoys helping them achieve their goals and watching them thrive in life.
I, therefore, think that we have a choice to either let life devour us or to overcome it and regain control.
What Ashley Flores Can Teach Us?
Ashley Flores has taught us to not let our issues drag us down. During her adolescent years, she struggled with anxiety and despair, but rather than giving up, she fought back and used fitness to help her cope and boost her self-confidence.
In the end, it was her perseverance that helped her flourish as a bikini athlete and personal trainer.
Instead of running away from your difficulties, you should always find ways to cope with them. Ashley is proof that it’s possible to overcome obstacles and achieve your goals.