This formula for immune booster shots includes everything you’ll need to enhance your immune system!
It’s chock-full of immune-boosting components, from garlic and ginger to lemon and orange juice, apple cider vinegar, honey, and turmeric.
Why Is This Recipe So Delicious?
- I’ve been using this for years to prevent colds and other ailments, and it actually works!
- It’s actually rather tasty — similar to fire cider but much easier to drink!
- It’s jam-packed with immune-boosting and health-promoting nutrients.
- It takes only 5 minutes to prepare!
How Do You Make Booster Shots?
Food: Immunity Booster Shot (Source: Select Health)- Set aside for 10 minutes after mincing the garlic (preferably using a garlic press). This allows the enzymes to develop and ensures the best results.
- Whisk the honey, turmeric, and boiling water together until the honey is smooth and integrated.
- Then all you have to do is whisk in the rest and drink!
What Does an Immune Booster Shots Contain?
This drink is chock-full of immune-boosting nutrients as well as antioxidants, vitamins, and minerals.
- Honey contains antioxidants and is frequently used to treat sore throats. It gives the drink a natural sweetness.
- Lemon juice is abundant in vitamin C and can benefit your heart and digestive system.
- Orange juice is high in vitamin C, folate, and potassium, as well as antioxidants.
- Garlic has been demonstrated in tests to improve immune system function and to alleviate the symptoms of the common cold.
- Ginger has a long history of usage in both conventional and complementary medicine. To name a few uses, it has been used to aid digestion, relieve nausea, and treat the common cold and other ailments. It also adds a zing to the immune booster shot.
- Cayenne pepper’s primary ingredient, capsaicin, has numerous health benefits. It has the ability to increase
- metabolism and reduce blood pressure.
Turmeric has anti-inflammatory and antioxidant properties.
The curcumin in turmeric is activated by black pepper. - Apple cider vinegar has the ability to destroy germs.
A cold and illness remedy that works!
I create an immune booster shot and get some rest whenever I feel like I’m coming down with something. I’ve been doing this for years and have never been completely sick! I know it’s insane, but it actually works!
When you’re unwell, this is a fantastic drink to consume.
This immune-boosting drink is not only packed with super-healthy, cold-fighting components, but it also tastes great!
The honey provides a natural sweetness, while the ginger and lemon add a great zing — you’ll feel better after just one sip!
Chef’s Advice
- To get the most out of the garlic, mince it and lay it aside for 10 minutes before creating the drink.
- Check that your spices aren’t stale and use new ingredients.
- Drink right away.
Is it possible to prepare this recipe ahead of time?
While the flavors are best when the ingredients are fresh, you can make this ahead of time and keep it in the fridge for up to two days.
Booster Shots
| 5 minutes to prepare 5 minutes total |
During the sick season, this immune booster shot mix has everything you need to enhance your immune system and fight off infections!
Ingredients
Food: Immunity Booster Shot (Source: Select Health)- 1 tablespoon honey
- juice of 1 lemon
- 1 dash cinnamon
- juice of 1 navel orange
- 1-2 cloves garlic minced, set aside for 10 minutes
- 1 teaspoon fresh ginger grated
- 1 dash of cayenne pepper
- ¼ teaspoon turmeric
- 1 dash of real sea salt
- Grind of black pepper
- 1 tablespoon Nature’s Intent Organic Apple Cider Vinegar with “The Mother”
- 1 tablespoon hot water
Instructions For Booster Shots
- Set aside for 10 minutes after chopping the garlic (preferably with a garlic press). This allows the enzymes to develop and ensures the best results.
- Whisk the honey, turmeric, and boiling water together until the honey is smooth and integrated.
- Mix in the rest of the ingredients and enjoy!
Notes
- This recipe can be made ahead of time and kept in the refrigerator for up to two days. Fresh ingredients, on the other hand, are the best.
Nutrition Information
Serving: 1serving, Calories: 134kcal, Carbohydrates: 34g, Protein: 1g, Fat: 1g, Saturated Fat: 1g, Sodium: 34mg, Potassium: 266mg, Sugar: 27g, Vitamin A: 204IU, Vitamin C: 75mg, Calcium: 11mg, Iron: 1mg, Net Carbs: 34g