Camila Cabello has a lot going in her life. This new coach of the show The Voice has also done an album release recently.
She looks stunning and absolutely fit. She uploads her workout pics on her Instagram. Along with exercises, Camila also eats healthily.
Camila Cabello and her eating habits
Cuban-American singer Camila Cabello is 25. She look gorgeous and is riding success and fame. Camila will take over as coach of the popular TV show The Voice from Kelly Clarkson.
She walked the red carpet of Met Gala 2022 and also released her new album Familia. Her daily routine includes gym sessions and healthy eating.
She does not diet. She posts her great workout pics on her social media. Her personal trainer Jenna Willis shared Camila’s detailed workout plan with Shape magazine. What are Camila’s eating habits?
Camila is not on any strict diet plans. Jenna had told Hollywood Life:
“I tell my clients crash diets and overdoing workouts can be like a bad relationship. If they seem too good to be true, they are.”
“While at first, it may feel exciting since change seems to be happening, but then all of a sudden, all the pitfalls that challenged your previous relationships will sneak back in and you’ll find yourself right where you started,”
Since she does not diet, Camila goes for intuitive eating. This means that she listens to her body and inner voice and eats the food it demands. Camila had expressed on her Instagram:
“Photoshop, restrictive eating, over exercising, and choosing angles that make our bodies look different…I remind myself of this, listen to podcasts on intuitive eating, follow women who accept their cellulite, stretch marks, bellies, bloating, and weight fluctuations,”
Her favorites are chocolate and Hawaiian pizza. She does not restrict on eating them. She prefers food of her Cuban culture. Once, she had revealed on her social media:
“When I looked up ‘gorditas’ on my Yelp and found a place that seemed not touristy and authentically mexican I felt desperate for it,”
“And I realized it wasn’t just the food I was craving, but the feeling of comfort and familiarity and the feeling of ground-ness it gave me.”
Small, wholesome meals
Camila has frequent, small but balanced meals in a day. Her trainer Jenna had told Hello magazine:
“It isn’t about dieting, it’s about healthy lifestyling,”
“This means eating nutrient-dense foods, enjoying smaller meals.”
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And Camila, though busy, never eats food in a hurry. She takes her own time for it. She goes slow and masticates the food well. As regards this, Jenna had revealed to Hello magazine:
“A lot of times we don’t realize we’re full until it’s too late. Another little tip is to chew all of the food in your mouth before taking the next bite. This is one of the best ways to avoid overeating,”