Blogger and YouTuber Chloe Ting specializes in fashion. To share her passion for fashion, she began her adventure with a side job as a fashion blogger.
After some time, she began disseminating her free exercise regimens, which had a significant positive impact on many people.
You probably also want to know what Chloe’s training routine looks like and what areas she focuses on. What else is in Chloe’s diet plan? Don’t be concerned; I’ll fill you in on all you need to know about Chloe.
Chloe Ting Body Measurements
| Chloe Ting Height | 5 Ft 1 Inch |
| Chloe Weight | 45 Kg |
| Chloe Age | 34 Years |
| Breast | 33 Inch |
| Waist | 24 Inch |
| Hips | 35 Inch |
Exercise Program for Chloe Ting
Chloe Ting has a busy schedule, yet she still finds time to interact with her fans and update a lot of new programs. You can check out Chloe’s training regimens on her website, and they are all essentially free.
Now, a variety of various body workouts are a part of Chloe’s daily regimen. Although she doesn’t use any gym equipment, some of her routines do involve resistance band work.
She works out every day with a high level of intensity on the majority of her body parts. Every week, there will be an active rest day so that your body may rest. As you get closer to your objective, the length and difficulty of the workout regimen also increase.
Therefore, we’ll look at some of her most incredible workouts in our article today. As it would take a lot of time, we won’t discuss every fitness program.
Workout with Chloe Ting includes:
Chloe Ting’s 2-Week Abs Workout Program: Get Abs!
Getting abs in a two-week program is one of Chloe’s most popular and used training regimens. You may have seen a lot of videos on YouTube where people tried this exercise program and had great success.
She published this fitness regimen in August of this year. Since then, this strategy has received around 59 million views on YouTube.
There will be several exercises in this workout, including two superset exercises, which require you to execute two tasks without a break in between. There will be merely ten seconds of respite between each use.
21 exercises
30 seconds are allotted for each workout.
- Leg raise clap and reverse Crunches
- 10 seconds rest
- Spider-Man plank and Cross Body mountain climbers
- 10 seconds rest
- Russian twist and in and out
- 10 seconds
- Plank hips dips and plank jacks
- 10 seconds rest
- Hundreds of pipers and crunches
- 10 seconds rest
- Up and down plank and elbow plank
- 10 seconds rest
- Heel taps and bicycle crunches
- 10 seconds
- Reverse Crunches leg extension and toe touch
- 10 seconds
- Up and down the plank
Exercise: Hip Dips by Chloe Ting
One of the 25 exercises in the hourglass program is this one. Your hips and side booty parts will be the focus of this Chloe Ting exercise. This workout is excellent, and it just takes ten minutes to complete.
Chloe performs about 18 exercises in this workout; each one lasts for 30 seconds, followed by a five- to eight-second break.
18 exercises
Time for each exercise: 30 seconds
Pause for five to eight seconds.
- The outer thigh raises both sides and can use a resistance band if you have it.
- Rest
- Booty tap can use a resistance band if you have it.
- Rest
- Little rainbows
- Rest
- Rainbow, both legs can use a resistance band if you have it.
- Rest
- Two angled fire hydrants on both legs.
- Rest
- Glute bridge abduction
- Rest
- Glute bridge feet touch
- Rest
- Single leg glute bridge, both legs.
- Rest
- Booty V raise
- Rest
- Frog kick
- Rest
- Side leg circle, both sides.
- Rest
- Lateral lunges, both sides.
Love Handle Exercise
The Chloe Ting hourglass fitness regimen includes this exercise as well. Your love handles and obliques will be worked out in this Chloe exercise. This exercise program is a high-intensity exercise program, much like all the others.
This Chloe workout can be completed at home without any special equipment in around 10 minutes. You must perform each exercise for between 30 and 40 seconds, and you must rest for between 5 and 10 seconds after each set.
14 exercises
Time for each exercise: 30 to 40 seconds
Five to ten seconds for a short break.
- Wood chops sit-up
- Rest
- Left side Side leg raises to oblique Crunches
- Rest
- Right side Side leg raises to oblique Crunches
- Rest
- Cross Body Swipe
- Rest
- Windshield wiper
- Rest
- Plank with hips dips
- Rest
- Left side oblique V crunches
- Rest
- Right side oblique V crunches
- Rest
- Angled in and out
- Rest
- Groomers
- Rest
- Heel taps
- Rest
- Left leg, side Plank Crunches
- Rest
- Right leg, side Plank Crunches
- Rest
- Bicycle crunches
Grow Booty, Not Thighs: A Butt Exercise
One of Chloe’s most well-known workouts is this one. We all know Chloe has a fantastic booty, and she works out like this to keep it that way. Chloe claims that this exercise will not build up your legs as other exercises do.
The only area of focus for this Chloe workout is your butt. This workout, like the others in her hourglass regimen, involves performing a vigorous exercise routine.
There will be about 27 exercises for you to complete, and you must give each one 30 seconds. You have a little more rest time in this because you have between five and fifteen seconds to rest.
27 exercises
Time for each exercise: 30 seconds
Five to fifteen seconds for rest
- Left leg, Side plank abduction
- Rest
- Right leg, side plank abduction
- Left leg, leg circles
- Rest
- Right leg, leg circles
- Rest time
- Left leg, knee in, and extend
- Rest
- Right leg, knee in, and extend
- Rest
- Left leg, donkey pulse
- Right leg, donkey pulse
- Rest
- Left leg, straight leg circles
- Right leg, straight leg circles
- Rest
- Left leg, fire hydrant kick
- Right leg, fire hydrant kick
- Rest
- Left leg, angled kickback
- Right leg, angled kickback
- Rest
- Glute bridge
- Rest
- Glute bridge abduction
- Rest
- Glute taps
- Rest
- Glute kick
- Rest
- Glute flutters
- Rest
- Left leg, kickbacks
- Right leg, kickbacks
- Left leg, Side leg raise
- Right leg, side leg raises
- Rest
- Left leg, Curtsy lunge to leg raise
- Right leg, curtsy lunge to leg raise
- Rest
- Left leg, Lateral lunge
- Right leg, Lateral lunge
Chloe’s other training routines are equally as good if you enjoyed the first four. To view more of Chloe’s free exercise programs, simply click here.
Diet plan for Chloe Ting
Eating a lot of nutritious food is part of Chloe diet plan. Every day, she consumes roughly 5,000 calories. To stay hydrated and in good shape, Chloe also consumes a lot of water throughout the day.
The Chloe eating plan includes:
Chloe Ting Breakfast Meal
- Drinks a Fusion god healing drink as soon as she wakes up.
- Purple sweet potato, cooked with water and almond milk.
- Almond butter.
- Jelly
- Blueberries
- Strawberries
Chloe Ting Lunch Meal
- Beef Nachos
- Baked potato
Snacks
- Jelly
Chloe Ting Dinner Meal
- Zucchini and carrot rice
- Oyakodon
This is all about Chloe’s diet plan.