Dates Wrapped In Bacon (Just In 5 Minutes)

These 5-star dates wrapped in bacon are impossible to resist!

They are just only two ingredients and take about five minutes to create, yet they are one of the finest appetizers ever. Wrapped in crispy, salty bacon and soft, sweet dates? It’s irresistible and so simple!

Why Is This Recipe So Delicious?

• They’re extremely simple! It takes only two materials and a handful of toothpicks are required!
• They’re jam-packed with flavor! The crunchy, salty bacon complements the soft, sweet dates nicely.
• They’re ideal for finger food! They are quite simple to eat and will quickly go at any gathering.
• This appetizer can be made Whole30 or paleo by using sugar-free bacon.

What Are The Most Appropriate Dates?

Any type of date can be used. I prefer Deglet Noor because it has a higher bacon-to-date ratio and is frequently pitted. Medjool, on the other hand, is sweet and rich, with a softer, more substantial flesh. Both will be fantastic!

Is it possible to prepare this appetizer ahead of time?

This appetizer is best served fresh from the oven, but you may prepare it ahead of time if you don’t plan on serving it right away. Wrap the dates with bacon and use cocktail sticks to attach them.

Place them in the fridge, covered, until you’re ready to cook them. The dates can be prepared and stored in the fridge for up to one day. Because they will be cold, the cooking time may rise by 5 minutes.

Is This a Healthy Snack?

Because the dates don’t require a lot of bacon wrapping, they’re surprisingly nutritious as an appetizer.

Each one has about 50 calories and is minimal in fat, salt, and carbohydrates. For a healthier appetizer, go with all-natural bacon.

They’re even better because they’re made with only two ingredients: dates and bacon.

You probably won’t be able to do all eighteen by yourself, but a few won’t harm!

Chef’s Advice

• Use sugar-free bacon for paleo or Whole30. If you’re doing the Whole30, make sure your bacon is Whole30-approved.
• Only a third of a strip of bacon is required; don’t overdo it or the bacon will not cook through.
• For the best results, cook them in a preheated oven.

Dates wrapped in bacon

15-minute prep time 20 minutes to cook 35 minutes total

These bacon-wrapped dates are impossible to resist! They are only two ingredients and take about 5 minutes to make, but they’re one of the finest appetizers I’ve ever had.

Ingredients For Dates Wrapped In Bacon

• 18 dates pitted, see Notes
• 6 slices of bacon cut into equal thirds

Equipment

• Baking sheet
• Wire rack
• Sharp knife
• 18 toothpicks

Instructions

1. Preheat the oven to 425 degrees Fahrenheit. On a baking sheet, place a wire rack. Arrange bacon slices on a wire rack in an equal layer.
2. Bake for 10 minutes, or until bacon is crispy but still floppy. Remove from oven and set aside to cool somewhat before handling.
3. Wrap a piece of bacon around each date and secure with a toothpick skewering through both ends of the bacon. On a wire rack, arrange all of the bacon-wrapped dates.
4. Bake 10 minutes in the oven, or until the bacon is rich, orangey-red, and firm. Remove from the oven and set aside to cool for 2–3 minutes before serving.

Notes

• Any sort of dates can be used. I prefer Deglet Noor because it has a higher bacon-to-date ratio and is frequently pitted. Medjool, on the other hand, is sweet and rich, with a softer, more substantial flesh.
• Use sugar-free bacon for paleo or Whole30. If you’re doing the Whole30, make sure your bacon is Whole30-approved.

Nutrition Information

Serving: 1bacon-wrapped date, Calories: 97kcal, Carbohydrates: 18g, Protein: 1g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 5mg, Sodium: 49mg, Potassium: 182mg, Fiber: 2g, Sugar: 16g, Vitamin A: 38IU, Calcium: 16mg, Iron: 1mg, Net Carbs: 16g