The young singer and dancer Ni-Ki is well-known for being a member of the up-and-coming K-pop group ENHYPEN. The Maknae of the group, Ni-Ki is also its star dancer and one of its youngest members.
The fact that Ni-Ki is already a well-known artist alongside so many others whom he respects is extremely astounding. In addition to that, many people enquire regarding Ni-maintenance Ki’s of his slender appearance.
So, if you have similar questions or want to learn more about the Ni-Ki diet and exercise regimen, stay reading.
ENHYPEN Singer Ni-diet Ki’s Exercise Schedule
Body Stats Of Ni-Ki
| Height | 5 ft 9 inch |
| Weight | 55 to 58 kg approx |
| Age | 15 years old |
| Chest | 38 inch |
| Waist | 30 inch |
| Biceps | 14 inch |
Routine For Ni-Ki Workouts
It’s almost exciting to see She on that k-pop stage because he is such a youthful idol. Ni-ki, a Japanese man, spent years engaging in severe training alongside fellow ENHYPEN members.
You might have already watched the training camp movie on their YouTube page, but if not, you really should!
To become famous, they all—including She —must keep their bodies in good shape and maintain their boyish appearance.
The fans constantly adore them and adore their eyes because it’s what a K-pop singer must do. Although it isn’t a good thing, it is the truth and reality of K-pop. So let’s look at what She does to maintain her physical fitness.
The exercise consists of:
Dancing
She and the other ENHYPEN members must regularly attend a dancing lesson for their videos and performances, much like any other K-pop idol or artist.
At least two hours are spent on dance rehearsal, and I may rehearse for even longer before a video shoot or amazing live performances. She also has to do more effort because she is the group’s main dancer.
He needs to put in more effort than any other dancer if he wants to keep his position as the lead dancer.
Therefore, Ni-extensive Ki’s dancing training helps him lose weight, keeps him in shape, and provides him with a fantastic cardio regimen.
Therefore, if you also want to have a body like She, make sure to dance for all those hours or burn the same number of calories doing a cardio workout.
The Her exercise program is now complete.
Diet Plan Ni-Ki
She is only 15 years old, thus he doesn’t strictly eat only vegetables, chicken breast, and other things.
He must abide by the production trainer’s recommendations regarding what foods to eat and how much should be consumed in one sitting. He does not have to obey a lot of rules, though, other than that.
She works hard every day and is at an age where his metabolism is already extremely rapid, so the likelihood of him gaining weight is extremely remote.
However, if you want to look like She, be sure to exercise exactly as we described earlier, drink a lot of water, and eat less than 1.8k calories each day.
That concludes the Ni-Ki diet program.