Who is Greg Plitt?
Greg was much more than just a model and actor; he was also a professional skydiver, a U.S. Army Ranger, and an entrepreneur.
Bodybuilders and fitness models share a similar trait. Their output is at an all-time high. But Greg is a completely different matter.
Short Career of Greg Plitt
From early influences in high school wrestling to his elder sisters earning his respect by enlisting in the Navy, along with inspirations from TV, movies, and advertising throughout his life.
For Greg Plitt, there was only one path, and that was to constantly strive for excellence and success. This is his tale:
Body Measurements of Greg Plitt
| Full Name: | Greg Plitt |
| DATE OF BIRTH: | 3. November 1977 |
| DATE OF DEATH: | 17 January 2015 |
| AGE AT DEATH: | 37 |
| NATIONALITY: | American |
| PROFESSION: | Bodybuilder, Actor, Model, Entrepreneur, and Motivational Speaker |
| HEIGHT: | 6’1 ” (185.5cm) |
| WEIGHT: | 185-195lbs (83.9 – 88.5kg) |
| ERA: | 2000, 2010 |
“Opportunities don’t come knocking on the door. They present themselves when you knock the fucking door down.”
Accomplishments
Greg acquired a great deal of notoriety for several noteworthy accomplishments in a brief period. He was a three-time state champion wrestler and a two-time All-American.
Second Lieutenant U.S. Army Ranger in charge of a squad of more than 180 soldiers. The professional skydiver with more than 2,500 jumps and four-handicap golf club champion is A sponsored athlete, model, actor, or businessperson.
- All-American and Three-time State Time Champion Wrestler
- U.S Army Ranger
- Professional Skydiver
- Golf Club Champion
- Model
- Actor
- Serial Entrepreneur
“You must believe in yourself enough to be the person now that you want others to remember you for later.”
Biography of Greg Plitt
From High School Wrestler to Airborne Ranger
Greg began his fitness career as a wrestler in high school but later looked to his elder sister for motivation when she enrolled in the U.S. Naval Academy.
Greg claimed that he was motivated to go to the Naval Academy by witnessing the changes in his sister, who underwent rigorous academic, military, and athletic requirements and transformed into a person of strength and respect.
He, who graduated from high school with a 4.0 GPA and had a promising future in school wrestling, decided that the Navy would be the best place for him to follow in his sister’s footsteps and achieve greatness.
Greg was approached by West Point, a U.S. Military Academy, after the drawn-out and difficult selection process of the congressional appointment by the Naval Academy, which saw his full potential.
A Real Character Test
Greg was urged to pursue a career in the U.S. Navy and to stay away from West Point because it was too distant from home. After all, he didn’t want to be apart from his sister and family.
He would be able to feel the support and comfort of home just a short distance away if he chose the Naval Academy over the Military.
When Greg began to doubt his motivations, he made the decision not to follow his sister’s route, saying, “I started to think that the only reason why I was ruling out West Point was that I was terrified to go there and be on my own. being a long way from home
Greg struggled to accept the reality that his decision to enroll in the U.S. Military Academy was influenced by his refusal to attend West Point because he was “freaked out” and would be uncomfortable being away from home.
A choice was taken that would change and mold his life forever into the world-famous Greg Plitt we know today, knowing that he would be tested to the maximum and have his genuine grit put to the test.
Under the Spotlight
He completed his studies at West Point and entered the U.S. Army Infantry as a Second Lieutenant.
After serving for a further five years both domestically and abroad, Greg ended his career as an Army Captain and Airborne Ranger.
After his duty, he expressed his pride and sense of success by saying, “My military experience will forever be an experience I will keep close to my heart. My time in the military was both challenging and gratifying.
Greg put a lot of effort into his acting and modeling career after leaving the military. being influenced by a friend who was practicing her lines in New York.
Greg was enlisted to assist in reading the passages. He had little experience with acting, but he was inspired by his friend’s ability to portray a variety of roles and decided to learn more about it. He was able to get a part in the Bravo TV show “Work Out” by working very hard for it.
“Life isn’t about waiting for the storm to pass. It’s about dancing in the rain.”
Magazines, film crews, modeling agencies, and supplement firms from all over the world began to contact Greg to promote their products. acting in movies including “The Good Shepard,” which also starred Robert DeNiro, “Terminator Salvation,” with Christian Bale, and “Grudge Match,” which starred Sylvester Stallone.
And if you’ve seen “The Watchmen,” Greg’s physique can be seen as the renowned Dr. Manhattan.
He has also appeared in high-profile fashion campaigns for brands like Thierry Mugler’s Angel Men and Ice Men. Additionally, he worked nonstop on fashion campaigns and new product launches.
Greg established himself as a household name by working harder and harder. There were no signs of him stopping down with his product lines, cookbooks, video lessons, and training programs.
Greg’s Shocking Demise
Greg was filming on the side of a train track in California on the afternoon of January 17th, 2015, for the introduction of a new product (a place where he was often seen making his videos racing speeding locomotives).
Greg was accidentally knocked over and killed by the train as it was passing. He was a deliberate, diligent, military-trained, and considerate man.
He took the utmost care and consideration in whatever he did. But there was a small error in judgment on this particular day.
“Once you known where your current limits are, then you know how to destroy them, push them… grow them.”
Training of Greg Plitt
Training Discipline
It takes a tremendous lot of effort and commitment to follow Greg Pritt’s training philosophy and work ethic. Rest, off days, and easy days are not possible.
Every day, it is correct from the beginning. Due to his training in the military, discipline served as the cornerstone of all of his workout strategies.
His approach to operation involved concentrating on form and the appropriate lifting technique.
“Every action has a reason behind it. Every action has a result when it serves a purpose.
Greg stated in a post from 2015 that our biggest error when working out was pride. “Pride will make you try harder to impress people.”
stating that if we attend the gym prioritizing our safety over our pride, we will attempt to lift more weight than we can manage, push ourselves harder than we should, and do so to impress someone other than ourselves.
Most frequently, this leads to an injury that keeps us out of the gym longer than anticipated, which makes it much more difficult to reach your goals.
Greg’s advice on getting the ideal body: Greg’s rules include using proper form, keeping the body guessing, and the equation for the optimal body.
The finest outcomes are achievable if we concentrate on anabolic conditioning, anabolic strength, proper nutrition, and adequate rest.
PinPoint Instruction
from Monday till Sunday Greg concentrated on every body part separately. As a result, he never required a day off because he always rested for four days after working out a particular muscle group.
A world-class core was achieved by training the abs daily for 10-15 minutes after each workout with exercises like leg lifts, flutter kicks, and leg wipers.
Training in the morning – Greg got a head start on each day by scheduling his workouts for 05:30 am. Since he was training now, he would never miss a workout.
He was confident that no matter what transpired during the day’s events, he would always be in great shape.
A Moment Of Reflection
Evening cardio – Greg employed evening aerobics to maintain his slim physique as well as to burn off any leftover food before bed.
However, he also used this time for rest and meditation, reviewing the day’s activities and determining how to best approach the following day.
His body and mind were kept in control each night by a brisk run around his neighborhood.
“Whenever I’m faced with a challenge, I find that working out while thinking about it yields quicker solutions than sitting in a chair. Your intellect is strengthened through exercise.
Greg preferred swimming for cardio over jogging since it helps create muscular striations and is excellent for increasing muscle endurance.
As you can see, Greg was a diligent and considerate individual. There are many lessons to be gained from the discipline and dedication he demonstrated every day, taking into account every element of his life.
“You only live once, but if you work it right, once is enough.”
Nutrition
Greg’s dietary recommendations focused on natural foods including lean meats like fish, poultry, and steak. alongside clean carbohydrate sources and steaming vegetables.
He suggests that to lose weight, we should only consume one substantial meal per day and get the other calories from sources like protein shakes.
However, don’t wait to have a substantial lunch. Eat till you’re full, suggests Greg. Consume like a lion.
“The most useful and powerful muscle you can build in the gym is your mind,” someone once said.
I’m aware of your thoughts. “This defies all the advice we’ve received,” However, you may counter that this might work for you too based on Greg’s physique and work ethic.
“You are what you do repeatedly. If excellence is something you’re striving for, then it’s not an accident. It’s a habit.”
Influences and Idols
It is evident that his older sister, who attended the U.S. Naval Academy, was his primary role model in his early years.
Greg Plitt witnessed an independent young woman mature into a strong, disciplined individual, earning his respect.
He was undoubtedly encouraged by this, and as a result, he went on to succeed as a Second Lieutenant and U.S. Army Ranger.
His high school wrestling coaches had a positive sporting influence as well, inspiring a passion for excellence and devotion to every facet of his training schedule.
Greg Plitt’s unmatched attention, work ethic, and go-getter attitude may be seen as a result of his military leadership and training background.
Later, he was affected by pals in the media and movies, and eventually caught the bug himself. He worked hard to get notoriety by appearing in TV and movie productions all around the world.
“Legends never die.”
What Greg Plitt Can Teach Us?
One thing stands out more than anything else we’ve observed when we look back on Greg’s life and his noteworthy achievements. And that’s what fuels our unrelenting yearning for perfection.
In addition to building his body to become the world’s top sports and fashion physique model, he also established his brand, launched numerous enterprises, and was a talented athlete.
All of this was driven by a fierce desire to travel farther, faster, and longer than anyone else in his vicinity. It needed to be flawless.
Along with his passion, determination, and hard work in the gym, he also lived a life that was deliberate and reflective.
Respecting oneself, others, and his life’s events while always paying close attention to the details.
In addition to having one of the world’s best bodies thanks to his methods, Greg Plitt was also a very well-rounded and enjoyable person to be around.