Hannah Meloche is a social media influencer, a Tik-tokker, and a YouTuber. She is renowned for maintaining people’s health and motivation. Hannah Meloche is praised for her toned and slim body as well.
She has joined a fitness challenge, where she has become quite fit. So, if you’re interested in learning more about Hannah Meloche’s Workout Routine and food regimen, stay reading.
Body Statistics of Hannah Meloche
| Height | 5 ft 5 inch |
| Weight | 47 kg |
| Age | 19 years |
| Breast | 30 inch |
| Waist | 23 inch |
| Hips | 28 inch |
Hannah Meloche’s Exercise Program
Since starting her TikTok account, Hannah has become a major motivator for others. She has also always maintained her fitness by engaging in various forms of exercise.
Let’s look at Hannah Meloche’s daily training regimen to see what she does, even as a teenager, to set an example for people of all ages.
Workouts with Hannah include:
Hannah Meloche has a ton of videos on her YouTube account, and she even has two distinct types of channels: one is for her original content, and the other is for her vlogs and routines.
Hannah has talked a lot about her diet and training program on her vlog channel.
Let’s look at the exercises she performs in those routines since she described them in the videos. She described her cardio routine, gym training routine, and bodyweight workout routine.
Cardio
Hannah enjoys working out with her heart; she frequently uploaded videos of herself running on TikTok. She typically runs or jogs for 20 to 30 minutes, which keeps her slender and in shape.
It gives you a wonderful warm-up routine before you begin your other workouts and burns fat from every part of your body. Therefore, be sure to run for 20 to 30 minutes.
Fitness Training
Hannah Meloche’s Workout Routine frequently works out her legs, arms, and abs in the gym.
Her exercise routine emphasizes movements like leg presses, squats, and dumbbell curls. She cannot work out in the gym at the moment due to the quarantine, though, which is why she has stopped doing so.
Workout with Bodyweight by Hannah Meloche
Hannah has been performing a lot of bodyweight exercises since the quarantine when she is unable to work out at the gym. If you don’t know who Chloe Ting is, let me tell you that she is one of the top fitness influencers and YouTubers.
She is attempting and copying her workout regimen. She posts numerous training videos on her channel that are aimed at various body regions and assist you in reaching your objective. Click here to read more about Chloe Ting’s regimen.
In May, Hannah began her Hourglass body challenge after beginning with a Chloe Ting abs program.
You could say that she is dependent on all the workouts that Chloe Ting posts, so check out her website to discover more about all of her free exercise routines by clicking here.
The Hannah exercise program is complete.
The Hannah Meloche Diet
Hannah consumes a lot of vegetables. You’ll see that she discusses her diet in the majority of the videos if you watch the ones I linked to of hers.
Hannah has said that she enjoys eating bad foods and that she craves them, but she managed to find the motivation to fill up lots of carrots, broccoli, and other vegetables.
Hannah also recently shared a video of her diet regimen in which she discussed her nutrition, which included a protein smoothie to start the day.
She has a one-egg omelet for lunch along with fried vegetables, pretzels, and avocado toast. She also consumes a lot of water every day, supporting her likely daily diet.
The Hannah diet consists of:
Hannah Meloche Breakfast Meal
- Protein Smoothie
- Fruits
Hannah Meloche Lunch Meal
- Veggies
- Egg omelet
- Avocado toast
- Pretzel
Evening snack
- Salad
- Green juice
Hannah Meloche Dinner Meal
- Chicken salad
- Bread
- Pasta
- Salad
That’s all for the Hannah Meloche diet plan.