Harris Dickinson
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An accomplished English actor, Harris Dickinson was born on June 24th, 1996.

Harris became well-known to the general public after appearing in the 2017 drama Beach Rats.

He received a nomination for Best Male Lead at the Independent Spirit Awards. In the FX drama series Trust in 2018, he played the role of John Paul Getty.

Additionally, he appeared in the 2019 films Matthias and Maxime & Maleficent: Mistress of Evil. He was given the EE Rising Star Award by the BAFTA Award in 2022.

For all of our lovely readers to get inspired and stay in shape, we are specifically presenting the sensational star Harris Dickinson’s workout routine and diet plan here.

Harris Dickinson Workout Routine And Dietary Harris Dickinson

Stats Of Harris Dickinson

Body stats Units
Height 6 ft. 0 inches or 1.83 m
Weight 71 Kg
Age 25 years
Chest 42 inches
Waist 31 inches
Biceps 15 inches

Exercise Routine For Harris Dickinson, Core exercises

Harris, a young actor best known for his roles in Matthias & Maxime, has amassed a sizable global fan base. He has a fan following of about 240K on Instagram, 11.6K on Twitter, and a lot more on other social media sites.

Raise your excitement level because we’re about to reveal a detailed workout plan for Harris Dickinson.

Harris Dickinson is attractive to people due to his amazing physique and personality. He is very conscious of his physical condition.

He works out hard for 45 to 60 minutes six days a week at the gym to tone up his body muscles and burn extra calories.

To maintain a lean body shape, Harris Dickinson uses a variety of endurance training exercises, core exercises, and other activities in his workout routine.

Follow the incredible star workout regimen of Harris Dickinson for the best results if you want to build a lean, athletic body. Follow the exercises exactly to develop a fit and healthy body. Let’s go for it!

Exercise Routine For Harris Dickinson

Training In Strength, Workout

Before beginning a workout session, it is always advised to warm up or stretch for at least 10 to 15 minutes to encourage healthy blood flow.

The exercise program for Harris Dickinson includes


Biceps and the back

0 to 15 reps total

Number of sets: 4 to 6

  • The EZ-bar curl
  • bang curls
  • Backward barbell curls
  • Chin-ups
  • slant crunches
  • jumping knee tucks


Triceps and the chest

Reps range from 8 to 12.

Number of sets: 3 to 5

  • Weighted bench press
  • Adjustable bench press
  • roping down
  • a Cable Fly
  • head crushers
  • Pushups while clapping


thighs and legs

Number of sets: 4 to 7

Reps range from 8 to 15.

  • Deadlifts with stiff legs
  • Glass squats
  • Reverse dumbbell lunges
  • lateral lunges with a dumbbell
  • split squats in Bulgaria
  • Knee thrusts

Cardio Exercise


Training with High-Intensity Intervals (HIIT)

  • sprinting side to side to the seal jacks
  • backward crunches
  • The push-up jack
  • Back Y-raise Extension
  • different leg kicks
  • high-knee squats


low-level steady-state (LISS)

  • Step punches that are alternated
  • Press and curl
  • crouch over and reach
  • Kicks with alternate straight legs
  • rapid walking
  • Cycling
  • Jump rope
  • Swimming
  • Jogging

Core Instruction


  • Med Ball Toss

Reps – 10

Pause for 0 seconds

  • Jackknifing from pushups

Reps – 10

Ten seconds of rest

  • knee raises while hanging

30-second reps

Ten seconds of rest

  • the glute bridge on one leg

Reps – 10

Ten seconds of rest

  • backward lunge with a twist

Reps – 10

Pause for 0 seconds

That concludes our discussion of the famous actor Harris Dickinson’s exercise regimen, which he religiously adheres to keep up his endearing appearance and demeanor. His workout sessions are predetermined in length. You can begin performing these exercises if Harris’s toned and fit body image appeals to you and inspires you.

Harris Dickinson’s Workout Routine is the main topic here.

Diet Plan By Harris Dickinson, Fibrous Foods

The Harris-Dickinson diet consists of wholesome foods that include both vegetarian and meat-based meals. He doesn’t adhere to any strict dietary guidelines, but he does monitor his food intake.

He sips a lot of water to keep himself hydrated. He excludes unhealthy junk food, dairy products, foods high in fat and calories, and other items from his diet in favor of only nourishing and fibrous foods.

To learn briefly about Harris Dickinson’s daily eating habits, let’s take a look at his popular English diet plan.

Is Vegan Harris Dickinson?

Harris Dickinson does not practice veganism.

The Harris Dickinson Diet Plan consists of:


  • Watermelon kiwi smoothie
  • Ezekiel toast
  • Eggs Benedict


  • A slice of turkey breast
  • Mixed green salads


  • Fresh fruits
  • Nuts & seeds


  • Barbecued green veggies
  • Grilled Salmon

This is all that information we have about the Beach Rats fame charming actor Harris Dickinson’s diet plan which he follows seriously to stay fit and maintain an adorable body figure.

His healthy eating habits help to maintain a healthy body posture and lifestyle. Get a striking body image like him just by including nutritious, fibrous, etc foods in your daily life routine.

This is all about Harris Dickinson Diet Plan.