Who is Heidi Somers?
Fitness competition and well-known model Heidi Somers (also known as “Buff Bunny”) is from Alaska. She later decided to go to Texas, nevertheless, for private reasons.
Short Career of Heidi Somers
When Heidi lived in Alaska, she experienced some trying times in her life. In the same month, she experienced relationship issues, lost her job, and totaled her car. In addition, Heidi put on weight as a result of developing bad eating habits.
Heidi Somers discovered CrossFit after deciding to go to Texas to start over and build a new life for herself. She engaged in this new hobby to get moving and socialize.
Although Heidi loved every minute of CrossFit, she always felt like she could improve. Following that, Heidi entered the NCP and has since gone on to compete at the highest level and become well-known.
Here is her account:
Body Measurements of Heidi Somers
| Full Name: | Heidi Somers |
| HEIGHT: | 4’11” (150cm) |
| WEIGHT: | 125 – 135lbs (56.7 – 61.2kg) |
| NATIONALITY: | American |
| PROFESSION: | Bodybuilder, Fitness Model, Personal Trainer |
| ERA: | 2010 |
Accomplishments Of Heidi Somers
- NCP Opponent
- Individual Trainer
Biography
From Texas To Alaska
In a small Alaskan hamlet near the North Pole, Heidi Somers was both born and reared. She managed to work four jobs while still a teenager to save up enough money to relocate to a new city.
She relocated to San Antonio, Texas, leaving her friends and family behind. She was fully alone for the first time in her life.
Heidi acknowledges that she did this to have more adventure and better possibilities. Although Heidi’s life wasn’t always active and social, she has emerged as a top female athlete in the fitness business since relocating to Texas.
Trying Times
According to Heidi, she wasn’t just inspired by travel and adventure to relocate to Texas. In the same month, she experienced a tough breakup, damaged her car, and lost her job.
She also had a stalker who frequented the workplace and frequently knocked on her door. At this point, Heidi made the courageous decision to go to Texas.
From Thin To Overweight
Heidi Somers wasn’t always the picture of health that she is now; she didn’t participate in sports as a child and spent little time outside throughout her years of homeschooling.
Heidi had an unstable childhood and reached a stage where she was both dangerously thin and overweight in her teenage years.
One day, Heidi came to terms with the fact that she was leading an unhealthy lifestyle.
After visiting a fitting room to try on garments in their typical sizes, they were too small. She noticed her excess weight when she looked in the mirror.
She noticed more than just her weight when she looked in the mirror; she also became aware of the bad behaviors she had developed.
“At this time, I took stock of my life and recognized I didn’t like the course my body was taking. I confessed to my buddies that I wished to shed the extra pounds. They informed me that it was already too late and that I would never regain my former slim figure.
Dedicated To Excellence
She was extremely inspired to get fit once and for all after experiencing this shock to the system from both herself and her pals.
Heidi undoubtedly went on to develop into a good athlete, but it took years of arduous effort and plenty of trial and error. “I never regained my former thinness. Instead, I developed my athleticism and strength,” stated Heidi.
Renew Your Fitness
Like most individuals, Heidi began working out to become in shape and reduce weight. She was first apprehensive about lifting weights because she believed they would make her seem obese. But Heidi decided to try weightlifting.
Life began to change for Heidi out of the blue, and she suddenly felt “really good.” Her appearance and self-esteem began to alter as a result of all the weightlifting and nutritious eating.
She had changed, and her complexion, hair, and nails were beginning to look better. Numerous advantages, including the need for less sleep, were noted by Heidi.
She came to understand that this new way of living gave her everything she had always desired and missed in her life.
I noticed that I needed less sleep at night and had more energy when I woke up early. I came to understand what it meant to respect one’s body.
I had at last admitted that you only get one life and one body. You must make the most of it and take the best possible care of your body.
XFORCE TO NCP
When Heidi came to Texas, she began exercising on her own. She also enrolled in CrossFit courses to meet new people and learn more about fitness and nutrition.
Even though Heidi said she first loved CrossFit and gained a lot from it, she eventually decided to train independently with a specific objective.
Heidi signed up for her first NCP show and started working on developing a stage-ready body since she had noticed enormous growth and wanted to take things to the next level.
Without a doubt, Heidi competed in her first show without assistance from anyone but a close friend. For Heidi, this turned out to be the start of something new.
Exercise Career
Since she started exercising and lifting weights, Heidi has developed into a top-tier fitness model. She has been given many job chances and a great deal of love from admirers all across the world.
Heidi said she feels lucky to be a part of something so enormous that can have such a wonderful impact on so many people’s lives. She enjoys every minute of what she does.
The goal of Heidi’s mission is to transform the world. She aspires to make a difference and transform lives. She desires to be a part of a movement that teaches others how to challenge themselves and live healthier lives.
“I adore connecting with as many individuals as I can and letting them learn from one another. Hearing that I have assisted folks in improving their lives deeply touches me. Nothing is more satisfying than that.
Training
CrossFit Exercise
Heid began attending CrossFit when she first arrived in Texas to shed pounds and build strength and fitness. Heidi recalled that it was wonderful at the time because she had picked up new skills and made some new friends.
Even though Heidi adored CrossFit, she admitted that she occasionally took a break because of the relentless leg training.
Heidi would alternate her training sessions between CrossFit and her at-home gym to focus on different parts of her body, such as her arms and back.
Naturally, Heidi developed her routine and began exercising entirely on her own.
Because she was prepared to take the initiative and “do it alone,” she eventually finished the NCP and has since been highlighted in several inspirational videos and publications.
Nutrition
A Paleo Diet
With her weight, Heidi has experienced some ups and downs in the past. Heidi didn’t learn about nutrition and the Paleo Diet until she started CrossFit.
She discovered how to eat instinctively and how to stay away from certain foods like dairy and some grains. Despite the Paleo Diet’s recommendation to completely shun grains, Heidi occasionally consumes them.
Challenge For 60 Days
With a combination of her at-home workouts and CrossFit classes, Heidi started to see some amazing improvements, but she was still confident that she could lose more weight and tone up. She began the 60-day challenge at this time.
All entire foods, including vegetables, nuts, seeds, and animal proteins, were required for the 60-day challenge.
Grain, dairy, and everything processed were off-limits to her. The largest alteration Heidi has ever witnessed in her physique occurred during this period.
Her abs began to protrude, and her shoulders, arms, and legs began to have definition. These outcomes were all made possible by clean eating.
Influences And Idols
With her amazing figure and upbeat attitude toward fitness and health, Heidi has gone on to influence countless individuals around the world.
Along with the number of people, she is assisting on their path to strength and celebrity, her social media following is expected to keep expanding in the coming years.
What Heidi Somers Can Teach Us?
Heidi Somers has experienced some trying times in her life. She went through a difficult relationship, lost her job, damaged her car, and developed some bad eating habits all at the same time.
Heidi continued to become stronger after deciding to relocate to Texas and completely transform her life. Developing her rhythm and course.
As a result, she finally rose to the status of a professional athlete, brand sponsor, and inspiration for countless others.
If Heidi can teach us anything, it’s to follow our instincts, keep going, and do what makes us happy. You can succeed if you follow in Heidi’s footsteps.