Who is Islam Badurgov?
Born and bred in Kazakhstan, Islam Badurgov is an expert in calisthenics and a street exercise athlete.
Along with working out at the gym, he became famous by sharing training videos of himself performing talents and tricks on the bar. Islam is a successful businessman who owns several online and fitness ventures.
Short Career of Islam Badurgov
Islam Badurgov developed a love for calisthenics and street workouts while still in college. He used the college, which had bars and other exercise gear behind it.
“I began exercising there, found that I enjoyed it, and it became my life. I enjoy it, says Islam.
Since then, Islam has worked to improve his mental state as well as his physical appearance.
He’s made a name for himself in the online fitness community as well, mesmerizing followers with amazing acrobatics and abilities on the “bar.”
“When I come to the gym, I forget all my problems. When I start working out, I concentrate only on training. I am motivated and engined by any music. When I rest between sets, I feel real pleasure. I take a breath and start again!”
Body Measurements of Islam Badurgov
| Full Name: | Islam Badurgov |
| DATE OF BIRTH: | 175 – 185lbs (79.4 – 83.9kg) |
| ERA: | 2010 |
| PROFESSION: | Calisthenics Expert, Professional Street Workout Athlete, Fitness Model |
| NATIONALITY: | Kazakhstan |
| HEIGHT : | 5’9″ (175cm) |
“Guys, its such a pleasure to come to cities, where you are not only welcomed, but people demonstrate hospitality as if we are brothers.”
Accomplishments
- Calisthenics Athlete
- Bar-Bars Team Founder
- World Street Workout Championships Organizer
- Founder and Co-founder of fitness Clubs in Kazakhstan
Biography
Conor McGregor Ripoff
Islam is well known for being a specialist in calisthenics and for having a remarkable resemblance to the Irish professional MMA fighter Conor McGregor.
After Islam moved to Los Angeles from Kazakhstan. People would often remark that he reminded them of Conor McGregor.
Islam decided to play a “prank” on Los Angeles residents by impersonating Conor as a result. According to Islam, “People started to exclaim, ‘Conor’s double, Conor’s double,'” I said, “Okay, let’s accept that.”
Let’s try it,” as they like to say. I was inked for six hours. I had makeup applied while having tattoos from seven in the morning to one in the afternoon. Muhammad Badurgov
Subsequently the transition. Islam Badurgov ventured out into the streets of Los Angeles, where his look astounded everyone.
He gained even more notoriety and celebrity after the video of him pulling this prank quickly went viral.
“I never stop. When I achieve my goals, I set new higher targets, and go for them. This is the secret of success.
Friends, don’t stop, don’t set limits to yourself, you cannot even imagine your abilities, and abilities of your body.”
Training
Weight Training for Size, Calisthenics for Functionality
Even though calisthenics and street exercise are the passion of Islam. He claims that weight training is the best option if he wants to grow a lot in size.
Islam initially experimented with several methods to increase his size and strength before beginning his calisthenics journey.
As he states, “I have been practicing Street Workout for years, and at the beginning of my journey, I conducted a lot of experiments; did many fundamental varieties of an exercise, did my rest between sets shorter, practiced explosive exercises, etc.”
But Islam didn’t start experiencing significant changes in his physique until he added weight training to his calisthenics routine.
He suggests combining bodyweight exercises with strength training. Islam holds that doing so makes the body stronger overall. Additionally, it becomes more versatile and useful.
Nutrition
Islam’s nutritious diet may be seen in his slender and muscular figure. Islam makes an effort to eat healthful foods, just like any other fitness fanatic.
He will occasionally treat himself to a tasty “cheat meal” as a reward for his diligence.
Influences and Idols
Unsurprisingly, Conor McGregor, a renowned MMA fighter and boxer from Ireland, is one of Islam’s heroes.
Islam respects Conor’s accomplishments and aspires to be as influential as Conor in the future.
Why Islam Badurgov is a Good Teacher for us?
Setting the Bar High
Encouraging as many individuals as possible to live a healthy, active lifestyle is one of Islam’s primary life goals.
Islam Badurgov demonstrates in his movies how a healthy diet and consistent exercise can have a big impact.
We want to create an example for young people, as Islam says.
If a child notices that everyone is smoking, he will start smoking himself. And we want the next generation—our kids, our siblings, our neighbors’ kids—to look up to us and learn that people who participate in sports live healthy lives. Muhammad Badurgov