Who Is Jeanne Rossarie?
One of the strongest CrossFit competitors in history, Jeanne Rossarie is well known for more than only her expanding internet following.
Short Career Of Jeanne Rossarie
Jeanne Rossarie continues to train in France, her native country, and compete in CrossFit contests for Team TCB, Torcy CrossFit Bay. Her powerful physical appearance reflects her strong mental attitude.
She motivates countless individuals around the world to participate in the expanding sport of CrossFit. Many strive to imitate and try to duplicate her accomplishments as a strong athlete in a difficult sport. Jeanne is a fantastic international athlete.
Jeanne is still competing and training for the CrossFit Games both here and internationally.
Body Measurements of Jeanne Rossarie
| Full Name: | Jeanne Rossarie |
| WEIGHT: | 135 – 145lbs (61.2 – 65.8kg) |
| ERA: | 2010 |
| PROFESSION: | Crossfit athlete |
| NATIONALITY: | France |
| HEIGHT: | 5’5″ (165cm) |
Training
Jeanne will exercise twice daily using WODs (exercises of the day), which are predetermined workouts combining several exercise disciplines like calisthenics, powerlifting, weightlifting, and endurance training. The WOD example is shown below.
Example WOD
These workouts can differ in terms of their format and design, exercises and repetitions, or time constraints.
The phrase AMRAS, which stands for “As Many Rounds As Possible,” will frequently be used in examples. which are exercises that are done in a specific amount of time with a specific number of repetitions, like;
10 jumping squats, 3 handstands, 5 box jumps, 2 rope climbs, and 20 jumps on the skipping rope.
In the next 20 minutes, this will be repeated as many as feasible.
Training in Strength
Jeanne Rossarie has spent countless hours performing WODs, endurance workouts, and strength training to develop her physique.
Snatch, push press, front squat, deadlift, jerk-and-clean, and a variety of other Olympic and weightlifting movements are typical exercises for CrossFit athletes. Jeanne is both physically healthy and strong.
How Can Jeanne Rossarie Teach Us Something?
Jeanne has demonstrated to the world she is a world-class competitor in the demanding sport through years of hard work and dedication to her passion for CrossFit and the community feeling it delivers.
If there is anything we can take away from Jeanne, it is to never give up, work hard, find friends to support you, and never stop dreaming.