Who is Jennifer Salinas?
Jennifer Marie Salinas, also known as La Reina Boliviana, is a boxer from Bolivia who holds the title of Super Rooster World Champion.
In the WBF league, she boasts 13 victories, 4 knockouts, 3 losses, and 0 draws.
Short Career of Jennifer Salinas
Despite her immense success, Jennifer Salinas struggled a lot as a child. She was sexually abused as a young child and frequently had to travel. But this didn’t stop her from going after her goals.
At the age of 19, she started boxing while working as a server in Grand Rapids, Michigan, at a Mexican restaurant.
She progressed from there, becoming a formidable fighter and gaining an amazing body. She continued to win titles, most notably the 2015 UBF World Champion title.
With a professional career record of 16-3, Jennifer established herself as one of the most accomplished female boxers in the world.
“My career in this boxing world began when I was 19. I was confused and very rebellious. I did not know what I wanted to do with my life, I did not like to study, I worked as a waitress in a Mexican restaurant next to a gymnasium Boxing in Grand Rapids.”
Body Measurements of Jennifer Salinas
| Full Name: | Jennifer Marie Salinas |
| YEAR OF BIRTH: | 1982 |
| ERA: | 2000, 2010 |
| PROFESSION: | Professional Boxer |
| NATIONALITY: | Bolivian, American |
| ALIAS: | The Bolivian Queen, La Reina Boliviana |
| HEIGHT: | 5’3″ (160cm) |
| WEIGHT: | 115 – 125lbs (52.2 – 56.7kg) |
Accomplishments
Awards and Records
- Overall Record: 16-3
- 2015 UBF World Champion Super Featherweight Division
- 2014 WBF World Champion Super Bantamweight Division
- 2002 U.S. Champion vs. Canada
- 2001 Michigan Golden Glove Champion
Biography
Violence in Family
Jennifer Marie Salinas, who was born in Virginia in 1982, did not have a simple childhood. She faced violence and abuse in her youth.
When Jenifer was three years old, she and her brother were placed in an adoption center for roughly a year. Her family decided to go to Bolivia after returning home, where they spent 15 years.
Jennifer first discovered her love of music in her early years in Santa Cruz, Bolivia, where she specialized in piano.
She was self-taught and frequently gave performances on numerous occasions, including at weddings and churches. She also competed for her school’s swimming squad, where her efforts in the water earned her a prize.
As her parents’ marriage broke down when Jennifer was 15 years old, she and her mother decided to move back to the United States.
They initially resided in Michigan because a church pastor assured them of his assistance. Jennifer and her mother had no immediate family and no friends when they first began their lives.
Beginnings of Boxing
Jennifer Salinas struggled to fully communicate while living in Michigan due to her limited English proficiency. She was pretty active in school sports like swimming and soccer despite these issues, though.
She also went to combat and dancing groups. Being a gifted person, Jennifer started receiving awards for her exceptional performance in each of these pursuits.
Jennifer had a keen interest in sports from the beginning, especially boxing.
When Jennifer was a waitress and a college student, she discovered a boxing facility near her place of employment. She claimed that this was a turning point in her life.
She initially felt threatened by the gym’s male patrons. Jennifer remarked, “The stench wasn’t pleasant, it was filthy and bloody.”
But after a few months of convincing herself, she went to the gym. Jennifer inquired about joining after being approached by one of the trainers, and she finally began working out.
At first, Jennifer found it difficult because no one seemed to value her efforts. But as time passed, she began to drastically improve her form.
She was then told she had a remarkable talent for boxing by a trainer by the name of “Mr. Love.”
Start of the Career
Jennifer won her first boxing battle a few months after she began training. She then started searching for new opponents by traveling the nation.
As a Michigan representative, she won the Golden Glove Champion in 2001, which was her first significant victory.
Eight boxing contests had previously been won by Jennifer at that point. But she wasn’t at all content. Her main objective was to gain greater recognition as a professional fighter.
Getting a Pro
Jennifer Salinas received a bout against Nicole Beard after competing for several years as an amateur boxer. This was Jennifer’s chance to go pro and establish her reputation once and for all.
One month after the initial notice, the combat took place. Jenifer won all four of her rounds against her opponent.
She showed off her tremendous boxing talent and earned her professional status. Jennifer was ecstatic about the accomplishment.
Life as a Champion
Jennifer’s triumph over Nicole Beard gave the gifted boxer access to more opponents and chances. Jennifer continued to compete in boxing for several more years, winning 12 fights, 4 of which were knockouts. She lost three times throughout that time.
Her titles as the 2014 WBF World Champion in the Super Bantamweight Division and the 2015 UBF World Champion in the Super Featherweight Division are among her most remarkable accomplishments.
Individual Life
Jennifer Salinas is a mother to four kids in her personal life. Jennifer balances her time between boxing and spending enough time with her kids, which she acknowledged as a challenge in and of itself.
After openly coming out as a lesbian, Jennifer divorced her husband Ernesto Guevara in February 2016.
“It’s true, I’m a very busy woman. I have to raise my children, take them to their sports activities, and care for the house. Because of that, I don’t have much time to relax.”
With all of the accolades and successes under her belt, Jennifer cemented her reputation as a boxer of the highest caliber. She keeps working out hard at the gym with motivational individuals from all over who deal with similar “difficult” situations.
Training
Jennifer strives to make the most of her limited time given her busy schedule. Her workouts are often brief yet intense.
Short rest intervals, heavier weights, and a large volume of exercises are essential, in Jennifer’s opinion. She works out with weights in the morning and with boxing in the evening.
Jennifer frequently combines functional and strength training to achieve the greatest results possible. When in the boxing ring, she prefers to be powerful and throw hard blows.
But she also values having excellent agility. Jennifer claims that the best method for her to achieve this is by incorporating functional training with weightlifting.
Jennifer’s Schedule
Monday & Wednesday:
- Spinning
- Technical work with my trainer
- Sparring
Tuesday, Thursday & Saturday:
- Leg Press (2 minutes- negatives for 10 seconds and back up for 10 seconds)
- Calf Press (10 reps each leg, 20 reps both legs, rest and finish with 10 reps both legs)
- Squat with 27 lbs. dumbbells (2 minutes- 10 seconds down and 10 seconds up)
- Assisted Pull Ups w/ 40 lb. help (2 minutes- 10 sec up and 10 secs down)
- Chest Press with 70 lbs. (2 minutes- 10 sec up and 10 sec down)
- Air Squats (6 explosive reps)
- Stability ball (3 sets- 10 reps with 12 lb. dumbbell then 20 without dumbbell)
- Overhead Medicine Ball Toss (15 reps)
- Jump Rope (10 minutes)
- Shadow Box (10 minutes)
Friday:
- Technical work with my trainer
- Sparring
- 4-mile run
- Tire hammer hits
- 300 Crunches
- 3 x 5 pull-ups
Sunday: Off Day
Nutrition
Jennifer enjoys eating wholesome, well-balanced meals to feed her body. She frequently eats chicken because it is her favorite food.
Jennifer frequently sips green tea throughout the day. She thinks it’s a fantastic approach to keeping the body detoxified and clear of free radicals.
Essential vitamins, minerals, and amino acids are all part of Jennifer’s supplement stack, which aids in her recovery from strenuous exercise.
Sample Meal Plan
Breakfast:
- A small bowl of oatmeal
- Cup of coffee with 2% milk
Post-Workout Meal:
- Protein Shake (spinach, carrots, 10 almonds, oatmeal)
- Chicken breast
- 8 oz. water
Lunch:
- White rice
- Chicken breast
- 8 oz. water
Afternoon Snack:
- Cup of milk
- Protein Shake
Dinner:
- Veggies
- Chicken breast
- 8 oz. water
Influences and Idols
Jennifer claimed that she was her inspiration and influence for the majority of her life. When she encountered challenging circumstances in life, she would look within herself for strength.
In the later stages of her boxing career, she did identify Craig Fladager as one of her sources of inspiration. In addition, she added, “God helped me a lot” during my “rollercoaster” experience.
What Can Jennifer Marie Salinas Teach Us?
Jennifer Salinas was bullied and mistreated as a child because of the challenging environment she was raised in.
She did, however, always had a spark of grandeur within herself, which enabled her to persevere in the face of hardship.
She overcame all of the challenges and eventually rose to the level of a professional boxer.
Jennifer was able to develop into the person she is today thanks to her strong work ethic and time management skills.
Jennifer is an example for everyone to follow because she has four kids, two training sessions per day, and a ton of additional duties.