Who Is Josh Watson?
Josh Watson, also known by his full name Joshua Watson, is a powerlifter, model, and fitness competitor from the United Kingdom.
Josh loved Judo when he was younger. He began training in the combat sport at the age of nine and continued until he was in his early to mid-teens.
Josh then started to become interested in weightlifting when he was 15 years old. He began working out in the gym with his father and gradually grew passionate about the weightlifting activity.
Josh was able to make great strides forward over the years, both in terms of his physical development and professional advancement. In British bodybuilding circles, he has made a name for himself as an icon and fitness athlete, known for his ripped physique.
Posing with his prize is Josh Watson.
At least when I’m stressed out, I get thinner, but apparently, you can burn 150 calories by banging your head against a wall for an hour.
Body Measurements Of Josh Watson
| Full Name: | Josh Watson |
| HEIGHT: | 6’4″ (193cm) |
| WEIGHT: | 225 – 235lbs (102.1 – 106.6kg) |
| NATIONALITY: | British |
| PROFESSION: | Fitness Model, Competitive Athlete, Powerlifter |
| ERA: | 2010 |
Accomplishments
- Over 75kg MP Pro Champion Fitness 2017
- 2017 Devon’s Strongest Man
- Exercise Model
- Holder of the British Powerlifting Record
Biography
Short Career Of Josh Watson
Josh Watson was born and reared in England, where he started learning judo at the age of 9. He first developed a fascination with physical activity and sports at this point.
Josh claims that despite being thin as a child, he never struggled with confidence. He attributes this to judo, which he says helped him establish his solid ideals and sense of self.
I was tall, thin, and athletic. Judo boosted my self-assurance, therefore I didn’t experience many issues at school.
Since a young age, I have always been taught to be humble and confident in my abilities, focusing on what I already have rather than wishing I had more. I considered having this in mind when I was younger to be a wonderful blessing.
Making The Switch To Fitness
When Josh turned 15, his interests started to shift. Weightlifting was one of the new sports and disciplines he had discovered. He finally decided to give it a shot.
He simply needed a few exercises before becoming addicted. Josh’s father was a weightlifter, therefore he was able to pick up new skills rapidly when traveling.
Josh claims that this not only helped him lay the groundwork for a successful bodybuilding career but also strengthened the bond between him and his father. In his own words, “I first began exercising with my dad when I was 15 years old.
Without him, it drew us closer together. He is to blame for my coming to the gym since I never would have considered it. Joshua Watson
Josh continued to work out diligently over the years as his love for bodybuilding got more and more intense.
He ultimately decided to pursue a profession in this area. His ambition was to become a bodybuilder and successful fitness model.
Josh realized his dreams after years of arduous labor and several ups and downs. Since then, he has developed into a successful powerlifter and fitness athlete.
He now has an impressive resume and is becoming more well-known online, and this trend doesn’t seem to be stopping anytime soon.
Training
Muscle Growth Induced
Josh doesn’t have a set workout schedule. Instead, he pays attention to how his body is feeling and works according to that.
Having said that, Josh always engages in high-intensity exercise. He always strives to completely exhaust his muscles, and his preferred technique for doing so is performing super-sets.
For instance, Josh will begin his workout with the bench press on a day dedicated to the chest and back. He will instantly switch to performing pull-ups after completing the first set, with no break in between.
Josh won’t rest until he is finished with the pull-ups. The entire process will then be repeated by him.
Josh’s muscular fibers are put under a ton of stress during this form of training, which forces them to get stronger in preparation for the following workout.
Nutrition, (Fitness)
Josh primarily consumes foods that are common among bodybuilders. They are made up of healthful fats like coconut oil, slow-releasing carbohydrates, and lean proteins.
With each of his main meals, Josh makes sure to eat a lot of veggies. He consumes a lot of water in between meals to keep his muscles hydrated.
What Josh Watson Can Teach Us?
Josh stands out from the crowd most for his strong work ethic and desire to achieve his objectives. Josh’s method of bodybuilding can be used in your efforts to develop a fantastic physique.
He has taught us that the finest results come from a combination of compound motions and isolated workouts during training. But remember to mix things up.
Josh has shown us the value of occasionally switching up your practice to prevent your muscles from becoming accustomed to it.
The best option for nutrition is always to follow the typical bodybuilder’s diet, which includes plenty of protein, brown rice, and other nutritious foods.
Josh practices it, and it has been successful for him. You might use the same strategy and see where it leads.
Not least, maintaining consistency is important. Josh’s perseverance and regular efforts throughout his fitness quest allowed him to achieve his level of accomplishment.
Josh lives by the maxims of “set a goal, go after it, and don’t quit until it’s realized.”