Former YG Entertainment pop idol trainee Lee Hi Diet Plan, also known as Lee Hi, used to go by the name Lee Hi.
Before making her music debut, she had to undergo drastic adjustments to her diet and exercise regimen.
For your readers to have a basic understanding of what their favorite idols go through to make their debut as stars, we have outlined Lee Hi’s eating plan here.
Body Measurements Of Lee Hi
Height | 5 ft 1 inch |
Weight | 49 Kg |
Age | 25 years |
Breast | 29 inches |
Waist | 22 inches |
Hips | 31 inches |
The Lee Hi Diet Plan
Lee Hi Diet Plan chose a diet that was developed by her coach and dietitian. Before each meal, you must consume a specified amount of soy milk according to this regimen.
She also consumed a variety of items from a supplied menu. To make herself feel less hungry, she adhered to a schedule for eating.
Lee Hi’s food regimen was based on a menu created by the singer’s dietitian. To aid in her weight loss, the singer chose dishes from the menu.
She also finished a schedule for when to eat to keep her diet.
Although little information about Lee Hi’s diet has been made public, it is known that she followed a calorie-counting eating plan. She was instructed to consume small meals at regular intervals based on her level of exertion.
This is based on measuring the volume of her meals and their caloric content, which is often established by a nutritionist or dietician.
The Lee Hi Diet Plan is an adaptable diet that you can follow at home with a variety of healthful foods. You can adhere to a daily plan that includes example menus and an eating schedule.
How About Lee Hi?
Lee Hi is not a vegan, though. She is a strict vegetarian, though. Lee used to enjoy meat and Korean beef before becoming a vegetarian. She also used to advertise Korean beef.
The Lee Hi Diet contains:
Breakfast- 10 AM
- Eggs
- Toast
- Pumpkin Porridge
Snack- 11:30 AM
- Half Sweet potato
- 3 Cherry tomatoes
Lunch- 1 PM
- Veggies
- Soups
- A small bowl of rice
Dinner- 4 PM
- Fried rice
- Japchae
- Veggies
- Salad
This is all about Lee Hi Diet Plan.