Who Is Marcelle Cypriano?
Brazilian native Marcelle Cypriano, who was born in Sao Paolo, began working out when she was 18 years old after training to be a ballet dancer.
Marcelle Cypriano was inspired by the sport to develop a slim figure and soon started going to the gym.
After months of rigorous training, Marcelle began to notice significant improvements in her physique. She set her sights on competing as a wellness athlete because she was eager to explore where exercise would take her.
At the age of 32, Marcella entered her first contest in the rookie bikini division of the 2014 Bodybuilding championship. She finished third, which is pretty respectable.
Marcelle Cypriano participated in three more performances over the remainder of 2014 and 2015, finishing second in one and the top three in another. In 2016, Marcella’s perseverance began to pay off as she racked up a sizable online following.
Body Measurements Of Marcelle Cypriano
| Full Name: | Marcelle Cypriano |
| HEIGHT: | 5’5″ (165cm) |
| WEIGHT: | 145 – 155lbs (65.8 – 70.3kg) |
| NATIONALITY: | Brazilian |
| PROFESSION: | Architect, Ballet Dancer, Fitness Model, Wellness Bodybuilding Athlete |
| ERA: | 2010 |
Accomplishments
- Top 3 rookies in the 2014 Bodybuilding Championship
- Top 3 in 2014’s Championship
- Brazilian Championship in 2014, 13th
- Copa Paulista 2015, 2nd place
Training
Short Career Of Marcelle Cypriano 
Every day, Marcelle Cypriano works out in the gym to keep and improve her figure. She runs on the treadmill every day when she is trying to lose weight, but when she is trying to maintain her weight, she only runs twice a week.
Nutrition, (Diet Plan)
A healthy diet, in Marcelle’s opinion, is essential for building a fantastic body. Lean proteins, complex carbohydrates, and green veggies make up the bulk of her diet.
Diet Program
Her diet would resemble the following:
- Meal 1: Avocado and egg whites
- Chicken and sweet potatoes for dinner.
- Lean red meat, sweet potato, and broccoli for meal three.
- Meal #4: Lemon, avocado, and cinnamon
- Meal No. 5: Sweet potato and chicken
- Meal number six: broccoli, tomato, and fish or egg whites.
Complementary Diet:
- BCAA
- Glutamine
- Multivitamins
- Picolinate of chromium
- Yogurt Protein
- Pre-Workout
What Marcelle Cypriano Can Teach Us?
We have learned from Marcelle to constantly pursue our passions. Marcelle started pursuing her dream of being a bikini athlete after discovering a love for exercise.
Since Marcelle Cypriano entered her first competition at the age of 32, we may learn from her narrative that it’s never too late to perform on stage.