Who is Massiel Arias?
Massiel Arias, who is originally from the Dominican Republic, relocated to Los Angeles in search of a better life.
She encountered numerous difficulties at the beginning as a 16-year-old learning to be independent in a foreign country with inadequate English.
Massiel Arias has struggled with hunger, poverty, uncertainties, and severe depression. One thing Massy has done and has continued to do is overcome every challenge and stumbling block in her path to being the greatest and most confident version of herself.
She is well-known for being an effective activist, motivator, and personal trainer.
Here is her account:
Body Measurements of Massiel Arias
| Full Name: | Massiel Arias | |||
| HEIGHT: | 5’9″ (175cm) | |||
| WEIGHT: | 145 – 155lbs (65.8 – 70.3kg) | |||
| NATIONALITY: | Dominican, American | |||
| PROFESSION: | Bodybuilder, model, Entrepreneur, Personal Trainer | |||
| ERA: | 2010 | |||
Accomplishments
- Entrepreneur and business owner
- Model professionally
“I had no prior experience with exercise, sports, or anything else, but I started going to the gym and using the elliptical machine. It turned into a healthy addiction as I increased my working time to 45 minutes, an hour, and an hour and a half.”
Biography (Early Life)
Young Years
Massiel Arias, who was born in the Dominican Republic, emigrated to Los Angeles, California, when he was just 13 years old in search of employment and a better life.
Massy faced several difficulties when she moved to the United States because she didn’t speak any English.
She found it difficult to adjust to life in a concrete jungle after living on a Caribbean island. She suddenly had to mature and take on more responsibility as she struggled to make ends meet.
She has experienced the stress of not having money in her pocket and no clear path in life. She struggled to eat and frequently went without.
Massy is a very proud person, though, and she wanted to show her family and herself that she could remain in the nation and make a go of it.
“A lot of people use the word depression incorrectly to describe feeling sad, but depression nearly killed me.
I tried everything but prescription meds because my mother doesn’t believe in them, including hypnosis and herbal remedies. I had to act to escape the funk I was in because it was a matter of life or death.
Getting Over Depression
Massiel Arias struggled not only with a lack of money and finding her place in the world, but also with depression for most of her life.
She had a hard time understanding who she was as a teenager and how she was expected to appear in society early in her life.
She has occasionally reached the depths of her depression. Massy has experienced the inability to wake up and the desire to end her life.
“I had a lot of issues with my self-image, and I feel that’s a disrespectful way to treat yourself because you should be your person, love yourself, and do the things you want to do because you want to, not because a magazine is telling you how to look,” she said.
Massy now claims that her earlier difficulties with her appearance and dislike of who she was or how she looked were a type of self-disrespect.
She has treated herself to exercise and wellness as a “drug” and “treatment” for depression. She has built the greatest life she can through respect for her health and enjoyment of feeling as good as she can, not how the media and society expect her to look.
Activist And Motivator
She desires to instruct and assist others in carrying out tasks in alternative ways. not concentrating only on appearance, but also the health and continuous improvement through exercise.
“I want to educate people on how to exercise so they may feel good inside as well as out.
Fitness is much more than simply having a fit body and six-pack; it’s about your overall health, getting your life in order, being strong, powerful, and independent, as well as being intellectually, emotionally, and physically healthy. (Massiel Arias)
Message From Massy
Massy claims that she is on a mission to improve the self-esteem of women worldwide, not by making them feel miserable about the way they look or by putting pressure on them from society, but rather by working to inject positive reinforcement into their daily lives.
She wants to leave a legacy that will influence people’s lives and demonstrate to everyone that beauty is more than simply external appearance; it also has to do with how one feels on the inside. Massy claims
“This is my body, my choice, and my right. Let me exercise and become a beast if that’s what I want to do. We all have distinct body types and are drawn to various things. Imagine if we were all tall and thin like models. If we were robots,
Individual Training
Massy is renowned for being a top-notch personal trainer. With her specialized services to help people eat, train, and feel better, she can be seen inspiring and transforming people’s lives all over the world.
“I exercise all day long, every day. I always perspire. But I still feel joyful after working out, which is why I perform the happy dance.
Training (Workout)
Massy recommends focusing on advancement for purpose and goal setting rather than just appearance. Her training strategy is to perform one more push-up than the previous time, run farther or faster, and perform new exercises more proficiently each time.
Massy’s incredible physique is a result of the combination of calisthenics, weight training, cardio, and a wide range of technical sporting skills that she has developed over her years of training.
The Feminine Look Of Massy
“Before beginning my training. I used to think, “Oh my god, she looks macho — it’s too much,” when I saw female bodybuilders.
But I’ve come to know that it’s possible to be both strong and feminine and that this style requires a certain acquired taste that many people lack. They may not have a body type that appeals to everyone, but muscular women are still ladies.
Massy supports ladies lifting weights and feeling confident in their flesh. If you’re extremely curvy, she says, “as long as you’re happy, that’s what matters.”
Additionally, she adds, “There are 13 billion people in the globe, and we all have different tastes, which is why ice cream was created in a variety of flavors.”
Nutrition (Diet Plan)
She promotes her diet and lifestyle of fitness, health, and well-being on her well-known social media channels.
She consumes a lot of dishes that are vegan and healthy. Lean proteins, complex carbohydrates, and good fats are all parts of her diet. To stay in shape and stay healthy, Massy will regularly consume items like eggs, raw veggies, salads, and oatmeal.
Massy claims that to preserve her energy for her hectic schedule and regular workouts, she eats a lot of food. She is aware of how critical maintaining one’s health is in general.
Massy will eat the following meals as part of her diet:
- Oatmeal with chia seeds and coconut flakes
- Lentils with egg whites and salad
- Grilled mackerel and rice
- Raw vegetables with egg whites
- Green Smoothies
- Salmon and asparagus
Influences And Idols
Massy is driven internally to improve each day’s performance while also affecting the lives of others.
Her millions of supporters throughout the world also have an impact on fitness. who she encourages and aids in improving themselves.
What Massiel Indhira Arias Can Teach Us?
As we can see, Massiel Arias has experienced some difficult times. One struggle was gaining independence at such a young age in a new nation with a foreign language.
But having to struggle with depression in addition to everything else only serves to highlight how committed she has grown to live the greatest life possible.
If Massy has taught us anything, it is to never give up, even when all hope seems lost. She has experienced innumerable obstacles, yet she has persevered through them all thanks to her strength.