Who is Michael Vazquez?
Michael Vazquez is an Inglewood, California-based sponsored athlete, fitness model, breakdancer, and online coach.
Michael encountered challenges when he first started his fitness career. But finally, Michael overcame his obstacles and found success.
The lack of a father figure during his youth resulted in self-confidence issues for Michael. He was not motivated to exercise at this time and instead turned to drink to numb his suffering.
When Michael became a father, a turning point in his life was now reached after many endless hours of partying, he quickly realized things needed to change.
To become the father his son deserved, Michael pushed himself further than he had ever gone before. He worked hard to develop into the finest version of himself possible to secure a prosperous future for his family as well as himself.
Here is his account:
Pushing a sled loaded with massive weights is Michael Vazquez.
Body Measurements of Michael Vazquez
| Full Name: | Michael Vazquez |
| HEIGHT: | 5’10” (177.5cm) |
| WEIGHT: | 185 – 195lbs (83.9 – 88.5kg) |
| NATIONALITY: | American |
| PROFESSION: | Sponsored Athlete, Breakdancer, Fitness Model, Online Coach |
| ERA: | 2010 |
Accomplishments
- Featured Athlete
- online trainer
- Breakdancer
- Exercise Model
Biography
Early Years
Fitness model, online coach, and breakdancer Michael Vazquez resides in California, USA. When it became clear that he needed to make changes in his life, he started on his fitness adventure.
Because of his upbringing, he later made several choices that had a bad effect on his life. Because of his terrible eating habits and frequent alcohol consumption, he gained weight and lost hope in humanity.
Michael claims that the absence of a father figure in his life is what causes him to struggle with confidence. According to Michael, this was initially the main cause of his issues with poor self-esteem.
He was raised in a challenging environment because he had no one to whom he could turn for guidance and assistance.
Learning About Fitness
When Michael got dissatisfied with the way he was spending his life, he turned to fitness. Along the way, he made some poor decisions, which diminished his desire to maintain an active lifestyle.
Michael eventually discovered breakdancing, which brought fitness into his life. Michael realized he had to make choices for his family once his baby was born, and fitness gave him the opportunity.
His life quickly underwent a favorable transformation when he pledged himself that he would continue to be driven to give his son the childhood he never received.
The Next Stage
When he first started working out, Michael wasn’t sure where to start. To push himself past any previous limits, he resorted to online videos and the people in the gym surrounding him for assistance.
He acted on whatever advice was given to him, and soon his development became apparent. He started to drop the weight he had gained from frequent partying, and his motivation had never been higher.
The Present
Michael never loses enthusiasm to participate in the fitness community because he wants to set an example for his son. Michael disregards any setbacks to continue making progress toward his fitness goals.
He frequently takes stock of how far he has gone by reflecting on how he changed his life. He makes use of this to his advantage to maintain consistency and advance in his fitness career.
Training
Michael combines calisthenics, bodybuilding, and breakdancing in his workouts. He can do this while maintaining his motivation and enjoying himself.
He concentrates on fundamental motions that help him maintain a fantastic physique and makes sure to vary his rep counts and exercises frequently so he may keep adding muscle and lower the risk of hitting a plateau.
The following is a list of his “400 Rep Juggernaut Workout” exercise:
- Pushups – (1 set, 50 reps)
- Jump Squats – (1 set, 50 reps)
- Inverted Rows (1 set, 50 reps)
- Bench Jumps (1 set, 50 reps – 25 reps per side)
- Dumbell Shoulder Presses (1 set, 50 reps)
- Front Barbell Squat (1 set, 50 reps)
- Alternating Renegade Rows (1 set, 50 reps – 25 reps per side)
- Pushups (1 set, 50 reps)
Nutrition
Michael would frequently go out to parties before he learned about fitness and lacked a proper diet. Michael was unhappy with the weight increase and physical appearance as a result.
Since then, he has been eating a diet rich in lean protein, healthy fats, and complex carbohydrates. He can avoid eating harmful foods since he makes his meals in advance.
He utilizes whey protein supplements to preserve his lean muscle mass and speed up recovery because he spends a lot of time moving around.
Influences And Idols
Michael has discovered how to become self-motivated after discovering fitness. He advances in his job by using his desire to set an example for his son, which propels him to greater heights.
Michael lacked a father figure as a child. This led him to go on a life of nonstop partying, which left him with confidence problems that would eventually rule his entire existence.
He regularly switches up his workouts to maintain steady growth, which helps him stay motivated and continually enjoy his workouts.
Michael’s new life was made possible by fitness, and he hasn’t looked back since.
What could Michael Vazquez Teach Us?
When Michael Vazquez discovered fitness, it gave him the foundation he needed to radically transform his life. He put his self-confidence issues aside and realized how far he had come since giving up a life of partying.
His lack of fitness motivation vanished, and he was now well on his way to getting the body he’d always wanted.
Michael understood he would need to make choices for his family after his son was born. Since that time, he hasn’t turned around.
No matter how hopeless you may feel at times in your life, opportunities are waiting to assist you to pick yourself up and make the most of every moment, just like Michael did. This is what we can learn from Michael.