Mouli Ganguly
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Hello, We’ll talk about Mouli Ganguly’s diet, exercise regimen, body measurements, and beauty tips.

Let’s learn a little bit about Mouli Ganguly before discussing her diet, exercise regimen, and beauty secrets. On December 15, 1982, Mouli Ganguly was born in Kolkata, West Bengal, India.

She completed the Bachelor of Science, Hotel Management Course, and Mass Communication Course at the University of Calcutta.

Mazher Sayyed, an actor, is the husband of Mouli Ganguly. Her Hinduism and Sagittarius zodiac signs.

Dietary Guidelines, Exercise Routine, Body Measurements, And Beauty Secrets From Mouli GangulyMouli Ganguly

She is an Indian actress who performs in Bengali and Bollywood motion pictures as well as television series. Actress Mouli Ganguly made a name for herself as the most well-liked and financially successful.

She made her acting debut in 2001 with the “Star Plus” series “Kaahin Kisii Roz.”

Along with that, she made appearances in several television series, such as Jamai Raja, Ek The Naayka, Kya Huaa Tera Vaada, Aathvaan Vachan, Nach Baliye 4, Saaksshi, Kkusu, C.I.D, etc. Additionally, Mouli directs Raincoat, 68 Pages, and Chalo Pantai.

Mouli had the same amazing height, slender legs, and gorgeous figure as one of those models. With her daily exercise routine, she has been able to keep her entire body in shape.

We’ll also share her “exercise regimen, food plan, body statistics, and beauty secrets” with you below.

Body Measurements For Mouli Ganguly:


  • 5 feet 6 inches approx
  • 168 cm


  • 55 Kg approx
  • 121 Pounds

Waist size:

  • 27 inch

Hip size:

  • 34 inch

Full body measurements:

  • 30-27-34 inches

Hair color:

  • black

Eye color:

  • brown

These are Mouli Ganguly’s body measurements.

The Mouli Ganguly Diet:

Let’s now talk about Mouli Ganguly’s diet strategy. Heart-beating actress works extremely hard to achieve a size-zero body.

Under the guidance of a certified nutritionist and a renowned nutrition expert, she adhered to a strict diet regimen and carefully organized training sessions.

  • Butter, paneer, paratha, and pasta must be forgone by Mouli in favor of foods like soup, salad, curd, vitamin supplements, and minerals. Her dietitian deserves some of the credit for Mouli’s size 0 physique.
  • Mouli, a natural foodie, enjoys eating and does not want to stop; instead, she uses it as inspiration for working out.
  • Mouli consumes yogurt and the majority of salads but does not adhere to any particular diet. During the week, she stays away from sugary beverages and maintains her diet light and healthful.
  • Mouli indulges in a food tournament over the weekend where she enters all of her favorite dishes, including burgers, ice cream, fries, and lattes.
  • Cooking is pretty similar to eating bread and cookies with friends and family if you enjoy it.

Look, Mouli Ganguly

  • Dietary Schedule of Mouli:
  • Muesli with milk, cheese, soy milk, bread pieces, or parathas for breakfast
  • Chapati, sufficient green salad, dal, and soup for lunch.
  • Fruits and protein drinks for snacks
  • Chapati, dal, or vegetable soup for dinner
  • Drink 6 to 8 glasses of boiling water daily.

Routine Of Mouli Ganguly’s Workouts

All details of the Mouli exercise program are provided in the points below.

  • Mouli is in great form and has a lean figure thanks to her amazing genes, but she is born that way and needs to do two separate things to maintain it.
  • Cardio is the major focus of the program, which guarantees 60 days of daily cardio anywhere you are. You can run on a treadmill or an elliptical machine.
  • Her concentration is on building muscle and endurance rather than on dieting to perform on stage without becoming fatigued or indifferent.
  • She practices yoga and assists in Pilates to stretch the muscles, build strength, and acquire mastery over the body in addition to cardio.
  • In recent months, Mouli has also been going to the gym frequently.

Secrets To Mouli Ganguly’s Beauty

Superstar Mouli is renowned for both her excellent acting abilities and her constant striking beauty. Unquestionably one of the most in-demand actresses, Mouli has contributed to back-to-back superhit movies.

She is a fashion icon, nevertheless, and is frequently in the news for her fashion choices or cosmetics style. The “beauty secrets of Mouli ” are detailed here.

  • According to Mouli, she eats carefully and strives to maintain a healthy lifestyle. Throughout the day, she focused on drinking eight glasses of boiled water.
  • An aerated beverage does not appeal to Mouli. She relishes sipping her beverage.
  • According to Mouli, she rarely wears cosmetics on her face. She enjoys defining her eyes with mascara at night.
  • She added that she would massage her cranium with a mixture of castor, coconut, olive, and almond oils whenever she had the time.
  • However, Mouli is not a great admirer of facials. She declined to get a full facial.
  • For dinner, serve it with lentils, curd, chapati, and green veggies.
  • When she is not filming, she makes an effort to avoid wearing makeup.
  • Long-term absence from the body Mouli enables her to maintain her health and avoid gluten.
  • Additionally, Mouli consumes eight to ten glasses of boiled water each day to flush her body of harmful toxins.