Who Is Pietro Boselli?
Italian model Pietro Boselli also teaches mathematics as an engineer and works as a personal trainer.
Pietro began his professional career at the young age of 5 when he began swimming, and at age 6, when he began modeling for the fashion industry.
Short Career Of Pietro Boselli
From that point on, Pietro Boselli traveled the world as a model for several agencies while also succeeding in sports like track and field and sprinting, making him a well-liked competitor.
Pietro started working out at the gym when he was 18 years old, eventually developing an excellent physique, and going on to become a personal trainer.
Pietro was successful in modeling and fitness, obtained a Ph.D. in engineering, and started teaching math to engineering undergrads.
To keep his followers interested in his daily content, Boselli is active on his social media platforms and frequently engages with them.
“So many ways to communicate instantly across the globe, and yet nothing surpasses the meaning of a real conversation.”
Body Measurements of Pietro Boselli
| Full Name: | Pietro Boselli |
| YEAR OF BIRTH: | 1988 |
| ERA: | 2010 |
| PROFESSION: | Model, Personal Trainer, Engineer, Mathematics Lecturer |
| NATIONALITY: | Italian |
| WEIGHT: | 185-195 lb. (83.9 – 88.5kg) |
| HEIGHT: | 6’1″ (185.5cm) |
“Against the current is the way forward.”
Accomplishments
Pietro Boselli holds a Ph.D. in engineering, runs a personal training company, and has posed for numerous Italian and American businesses. The 2014 WBFF European Fitness Model Champion is Pietro, who also competes in fitness.
“Kindness, friendship, and family are key life values.”
Biography
Fitness History
Pietro Boselli, who was born in Negrar, Italy, in 1988, has always loved working out and exercising. He had always made exercise a priority, and at age 5, his mother took him to a swimming pool where he started taking swimming lessons.
Soon after, Pietro competed in his first race, which is when he first became aware of his drive and competitive nature.
He claimed he had little interest in ball-related sports, which led him to devote all of his attention to swimming at the time.
Pietro achieved a sizable number of victories in his swimming competitions by the time he was 10 years old, and after 4 years of nonstop competition, he chose to give up the sport.
Pietro quickly developed a love for cross-country running, which he also excelled at. He was “forged” both mentally and physically as a result of his upbringing, which included intense endurance from swimming and running.
Pietro’s sprinting coach encouraged him to add some bulk and strength to enhance his running performance, which is how he first began strength training. Pietro subsequently began using his at-home workout regimens to train. As his body changed over time, he “fell in love” with training as he learned its psychological advantages of it.
London Relocation
At the age of 18, Pietro moved to London, England, and claimed that the city “shocked” him because he was used to Italy’s huge outdoors and mountains.
Pietro opted to join a gym for the first time after getting settled in his new life in London, saying, “It was like a playground, everything was so easily accessible and provided limitless training opportunities.
How on earth could somebody with all of this stuff at their disposal not make remarkable gains, I wondered?
Pietro had been doing bodyweight exercises, running, and functional training up until that time, so he gradually made the switch to doing severe strength training in the gym.
He continued working out in the gym for several years, picking up new moves and sculpting a physique that brought him the title of WBFF 2014 UK champion.
Pietro participated in intercollegiate competitions while a student and was a member of the cross-country and athletic teams. However, Pietro eventually lost interest in participating in college athletics and chose to focus only on working out.
Math Instructor
Pietro earned a Bachelor of Engineering degree in 2010 after completing his mechanical engineering studies at University College London.
Later, he began his doctoral candidacy in philosophy. At that time, he started working as a professor, instructing hundreds of mechanical engineering students in undergraduate mathematics.
A student posted a picture of his physique online during one of his seminars two years later, and it instantly went viral. Pietro rose to fame online as a result of the incident, and he quickly earned a deal with a British modeling agency.
Getting Famous
Pietro decided to start participating in fitness competitions as his physique continued to improve. In his first year of competition, he was able to get a few decent finishes, but it wasn’t until 2014 that he brought his best physique to the stage.
After winning the WBFF European Fitness Model Championships at that time, Pietro decided to give up competing and looked into “other opportunities.”
Pietro decided to launch his training firm and make it into a lucrative career because so many people were asking for his training assistance.
He eventually succeeded in his mission, assisting thousands of people all around the world in developing the physique of their dreams. Pietro finished his Ph.D. in February 2016, which offered him more time to concentrate on his company and fitness career.
Pietro has acquired considerable notoriety for his body and his academic accomplishments ever since he started working as a personal trainer. Since then, he has launched a daily vlog channel and has been on the covers of several of the top UK fitness publications.
“The locker room. A place where decisions that will shape your future are made.”
Training
Training Style
Pietro frequently switches up his workouts because he thinks that after a while, muscles “adapt to the same pattern.” Additionally, he emphasized the need of establishing a distinct training style.
According to Pietro, each person should identify the routine that works best for them and adhere to it. He claims that while using a routine “copied from the internet” could be effective for some people, it is not always.
“I don’t think there is a single exercise that works best. To ensure that the muscle is always pushed into new growth, I regularly change the repetitions, pace, weight, and volume.
Favorite Workouts
- Arnold Presses – “I love the way they pump up the deltoids if done correctly.”
- 2. Front Squats – “Often overlooked, but are a must when you want to build up your legs.”
- 3. Dips – ” Lastly, I love to do a giant set of modified dips for chest into cable crossovers and then incline push-ups.”
Workout Plan
- Day 1 – Legs and Calves (Focus on Quadriceps)
- Squats, 6 sets of 10 reps, 3 warm-up sets
- Leg Press, 4 sets of 12 reps
- Leg Extensions, 3 sets of 12 reps
- Lunges, 3 sets
- Seated Calf Raises, 6 sets of 12 reps
- Donkey Calf Raises, 3 sets of 12 reps
- Day 2 – Shoulders and Biceps
- Shoulder Press, 4 sets of 10 reps
- Arnold Press, 3 sets of 12 reps
- Lateral Raises, 4 sets of 12 reps
- Rear Delt Cable Flys, 4 sets of 12 reps, last set drop set
- Machine Shoulder Flys, 3 sets of 10 reps
- Dumbbell Biceps Curls, 4 sets of 12 reps
- Concentration Curls, 3 sets of 12 reps
- Cable Curls, 3 sets of 12 reps
- Hammer Curls, 3 sets of 12 reps
- Day 3 – Chest and Back
- Bench Press, 5 sets of 8 reps
- Incline Dumbbell Press, 4 sets of 8 reps
- Dips, 3 sets of 12 reps
- Pullovers, 3 sets of 10 reps
- Incline Cable Flys, 3 sets of 10 reps
- Deadlifts, 5 sets of 8 reps
- Pull-ups, 6 sets of 8 reps
- Cable Pull-Downs, 3 sets of 8 reps
- Barbell Rows, 3 sets of 8 reps
- Day 4 – Legs and Calves (Focus on Hamstrings)
- Squats, 6 sets of 10 reps, 3 warm-up sets
- Leg Press, 4 sets of 12 reps
- Hamstring Curls, 3 sets of 12 reps
- Lunges, 3 sets
- Seated Calf Raises, 6 sets of 12 reps
- Donkey Calf Raises, 3 sets of 12 reps
- Day 5 – Shoulders and Triceps
- Shoulder Press, 4 sets of 10 reps
- Arnold Press, 3 sets of 12 reps
- Lateral Raises, 4 sets of 12 reps
- Rear Delt Cable Flys, 4 sets of 12 reps, last set drop set
- Machine Shoulder Flys, 3 sets of 10 reps
- Skullcrushers, 4 sets of 12 reps
- Close-grip Bench Press, 4 sets of 10 reps
- Narrow-grip Dips, 3 sets of 10 reps
- Triceps Pushdowns, 4 sets of 10 reps, last set drop set
- Day 6 – Rest
- Day 7 – Rest
Nutrition
A Different Diet Method
According to Pietro, there is no secret to a good diet since “there is no secret.” He doesn’t think there should be a standard diet, and much as with training, he thinks that each person should have a customized meal plan.
Pietro claims that he based his diet primarily on fats and proteins, with a small number of carbs.
He claims that since lipids are digested more slowly and provide the body with a superior source of energy, they are perfect for preventing surges in glycogen levels.
To replace glycogen levels, Pietro still eats a lot of high-quality carbs in the morning and after a strenuous workout.
Pietro abstains from using supplements since he only believes in ingesting complete, natural meals. He claims they are the best in terms of bioavailability and micronutrient absorption.
“I always believed that fitness is about lifestyle, more than anything. Walking to places, taking the stairs, being up early in the morning, embracing outdoor activities and putting real effort and passion in the workouts.”
Influences And Idols
Newton, Oscar Wilde, The Rolling Stones, Noam Chomsky, George Carlin, Beppe Grillo, Arnold Schwarzenegger, and Reinhold Messner were among Pietro’s key inspirations.
What Pietro Boselli Can Teach Us?
Pietro Boselli has played athletics since he was a young child. In addition to pursuing his Ph.D., he achieved great success in long-distance running and swimming.
But Pietro didn’t get everything given to him; his extraordinary work ethic and tenacity helped him succeed.
Pietro faced fresh difficulties every day after leaving his rural upbringing for a new place, but he stayed true to himself.
Pietro can teach us that it’s crucial to always have fun, stay going, lead a healthy life outside, and make the most of every day. You too can achieve your goals if you have Pietro’s attitude and thinking.