Who Is Pri Santtana?
Brazilian fitness and wellness enthusiast, stylist, and brand ambassador Pri Santtana. She has received eight titles as “Campea Wellness IFBB,” in addition to titles such as “Miss So Paulo” and “Miss Brazil.”
Pri Santtana developed a hunger for physical activity and remaining fit at a young age after being born and nurtured in vivacious So Paulo.
After graduating from college, she decided to pursue a career in the fashion and fitness industries as a result.
She established her own internet identity and launched a fashion studio in addition to a fitness venture. Additionally, she worked hard at the gym to sculpt an excellent physique.
As Santtana’s success increased, so did her aspirations.
Santtana soon began collaborating with leading fitness businesses in Brazil. She developed into a fierce fitness competitor on stage as well, taking home many important awards.
Her popularity has been rising quickly, and it doesn’t seem like it will stop anytime soon.
Body Measurements Of Pri Santtana
Full Name: | Pri Santtana |
HEIGHT: | N/A |
WEIGHT: | N/A |
NATIONALITY: | Brazilian |
PROFESSION: | Stylist, IFBB Wellness Athlete |
ERA: | 2010 |
Accomplishments
- Stylist
- Brazilian IFBB Champion in Wellness
- sponsored athlete in fitness
Training
Short Career Of Pri Santtana
Pri Santtana must adhere to a set training plan as a professional competitor. She usually works out twice a day, doing weights in the late afternoon and doing cardio in the morning.
Santtana puts a lot of dedication and effort into her training. She leaves nothing up to speculation. To get the best results, every exercise, set, and rep is scheduled in advance.
Nutrition
Stern And Pristine
Santtana doesn’t allow herself to consume bad meals when competing, even though she burns a lot of calories during her rigorous workouts.
She makes sure to eat a diet high in protein during “in-season” to fuel her muscles. Her preferred protein sources include salmon, lean meat, poultry, and egg whites.
Santtana enjoys eating raw fruits and vegetables as well as more complex sources of carbohydrates like sweet potatoes and brown grains. She gets her fats from avocados, almonds, and healthy oils.
What Pri Santtana Can Teach Us?
Being patient on your fitness journey is a key lesson to be learned from Pri Santtana’s tale.
Pri Santtana currently has a fantastic career and body, but she didn’t get there overnight. She labored for many years to accomplish her goals.
While you might not be able to predict how long your path to success will take, you can rest easy knowing that if you put in the work and are persistent, you’ll eventually reap the rewards.