Have you heard of the FODMAP diet or low-FODMAP diet? It is a short term diet that assists in relieving symptoms of irritable bowel syndrom3e.…
Inflamed stomach is no good news. It can lead to a bad day start with bloating and gas formation. Many types of foods can cause…
Bloating is a gut problem that is better prevented rather than treated. There is little that one can do as a therapy. But studies have…
Bloating is a common problem. Causes are multiple. But there are certain foods that can aggravate it. While other foods can relieve it. Which foods…