Mediterranean-style diet consists primarily of nuts, fish, vegetables, and fruits. Various studies have revealed that this diet can cut down age-related disorders and chronic ailments.…
Long covid symptoms were present in more than 1 in 10 patients of covid-19 infection. The symptoms last for weeks to months and can be…
Dementia including Alzheimer’s disease is a growing health problem. It commonly affects elderly people and leads to memory and cognitive issues. What can help avert…
Do you know that athletes are getting themselves IV or intravenous fluid drips to overcome fatigue and have a fast recovery? A new article published…
Dr. Weil’s anti-inflammatory diet is a healthy diet that people of all ages can enjoy. Its basis is the Mediterranean diet with few modifications. What…
Former professional basketball player, Shaquille O’Neal has a huge body and physique. His diet was unhealthy and his doctors warned him to change it. Recently,…
Wedding is the biggest day of life for every couple. But the bride-to-be and the bridegroom-to-be are also filled with awe. So many things to…
Healthy diet and exercise both are essential for a good and long life. Eating healthily and having a sedentary lifestyle is not right. At the…