The Pritikin diet was a hit in the 1970s and continues to remain popular now. This aims for weight loss and also helps heart health.…
The Ornish diet is a diet for reversal of chronic diseases and for overall health improvement. It is safe and excellent for the cardiovascular system.…
High blood pressure or hypertension is increasingly common these days. It affects one in four adults. It is a risk factor for premature death. Causes…