The fast 800 is a popular diet for fast weight loss. It is as famous as the 5:2 diet and intermittent fasting to fix excess…
The Mediterranean diet has again fetched the top ranking in the 2023 Diet ranking of the USA. The U.S. News & World Report’s yearly diet…
Obesity and overweight is increasing in the world. It has reached an epidemic proportion. There are many who do want to lose weight but find…
Long covid has affected a considerable number of people in the world. The treatment options are limited. But on the social media, a number of…
Mediterranean diet is healthy and nutritious. It has a lot of health benefits. And the newer benefit added is that it boosts fertility. Is this…
A study published earlier this year in the reputed medical journal Neurology revealed that a Mediterranean diet has no role in reducing the risk of…
Mediterranean diet is hailed as the best diet in the world. It maintains weight and also controls chronic diseases and body inflammation. And now a…
The Caribbean cuisine is getting popular. It has unique foods and flavors and might soon be the next big thing. But is it healthy? How…
The Coronation Street actress, Sue Cleaver is on the show, I’m a Celebrity. She is on a strict diet in the show in the jungle.…
Mediterranean diet is healthy. But there is another diet that is very close to this diet. It is called the Nordic diet. Moreover, during this…