IBS or irritable bowel syndrome is a common gut problem that is seen especially in women. It is an extremely uncomfortable condition and it could…
Bloating is a gut problem that is better prevented rather than treated. There is little that one can do as a therapy. But studies have…
In most societies, food that one takes is governed by the diet culture, rules, and the like. People remain restrictive as regards foods. They do…
The desire to lose weight involves diet change plus exercise in or outside the gym. But often for various reasons, people are unable to do…