NOVA system is a classification system of foods based on their level of processing. But this system developed by researchers from Brazil more than a…
Ultra processed cause health issues. But nutrition charity, British Nutrition Foundation (BNF) clarified that not all processed foods are unhealthy. Some of them do contain…
Nutrition experts are advising against eating processed and ultra-processed foods. Because these are low on health safety and one should avoid them. But these foods…
Ultra processed foods: a term that we time and again encounter in articles and diet talks, conversation, and debates. Science has put these foods in…
Food caloric intake varies and is dependent upon certain factors. These affect the body fat and weight gain. A new study in the journal, Nature…
Ultra processed foods are everywhere. They are so palatable that one cannot resist buying them. But they have low nutritional value. Moreover, there are other…
Northeastern University’s Network Science Institute did a research on the ultra processed foods available at the supermarkets in the USA. They also evaluated the degree…
Junk foods are not healthy and are full of saturated fats, sugar, and salt. But often, we believe we are eating healthy foods. But unknown…
A new American study shows that 60% of foods that Americans purchase now contain food additives. The increase has been 10% since 2001. This is…
Children are growing and developing. And for this, they need proper nutrition. Hence, their diet should be wholesome and nutritious to provide them with adequate…