Who is Tim Gabel?
Tim Gabel has been dominating the fitness world ever since he began his fitness adventure in high school, having been instilled with a drive to lift weights at a young age.
Short Career of Tim Gabel
Tim Gabel began attending the gym when he was 13 and saw a change in his physique right away.
One year later, he had a significant challenge when he broke his wrist, which prevented him from working out for more than eight months.
Tim was injured, but his unquenchable need for physical improvement gave him the drive to bounce back stronger than ever. Eight months later, he returned to the gym and carried on where he had left off.
By the age of 21, Tim was a household name in the fitness industry.
He has a fantastic body, with his arms being his strongest feature. Along with his amazing change, Tim has developed a profitable internet business with thousands of followers from across the world.
Body Measurements of Tim Gabel
| Full Name: | Tim Gabel |
| YEAR OF BIRTH: | 1995 |
| ERA: | 2010 |
| PROFESSION: | Fitness Model and Bodybuilder |
| NATIONALITY: | German |
| ALIAS: | Tim Gabel |
| HEIGHT: | 5’7″ (170cm) |
| WEIGHT: | 175-185 pounds (79.4- 83.9kg) |
Accomplishments
- Video Blogger (Vlogger)
- Fitness Model
- Entrepreneur
“What drives me to train hard is the fear of being like everyone else, which I don’t want to be.”
Training
Tim’s routines focus primarily on time under strain, with each set ideally lasting 40 to 45 seconds. He places a strong emphasis on this particular component of his workout since he thinks it is essential for muscle hypertrophy.
This indicates that he concentrates on the length of the set itself rather than the number of reps.
Tim’s favorite physical part is his chest, and his preferred activity is the bench press. Squats are his least preferred exercise. He rarely does the workout; instead, he typically does the leg press.
Tim often takes a day off each week for rehabilitation. He will take a full week off once every 12 weeks to give his body and mind a chance to properly recover.
Tips for Newcomers
Whoever is just beginning their bodybuilding career should know what they want, and Tim’s counsel to them is.
Nobody should show up at the gym without some sort of plan. It’s crucial to always avoid damage, emphasizing form over weight. Finally, use patience. Timothy Gabel
Nutrition
Tim Gabel sticks to whole foods and steers clear of anything processed in his diet. He is one of many people who thinks “you are what you eat.”
He consumes a diet high in protein, low in fat, and high in micronutrients.
His diet is heavily reliant on minerals, trace elements, vitamins, and dietary fiber. Tim abstains from alcohol at all times and limits his sodium intake as much as he can.
His favorite fruits are mango and strawberries.
Influences and Idols
Tim Gabel claims that during his bodybuilding career, his family has been his largest source of support. They supported every decision he made regarding his fitness, for which he is incredibly grateful.