Who is Zsuzsanna Toldi?
The first IFBB Pro Figure contestant from Hungary, Zsuzsanna Toldi (sometimes known as Suzy Toldi), is also a fitness model.
Short Career of Zsuzsanna Toldi
After becoming a champion in her field, she rose to national prominence. Zsuzsanna Toldi has won not only the admiration of her nation but also a sizable online following.
Body Measurements of Zsuzsanna Toldi
Full Name: | Zsuzsanna Toldi |
YEAR OF BIRTH: | 1982 |
HEIGHT: | 5’7″ (170cm) |
ALIAS: | Suzi Toldi |
NATIONALITY: | Hungarian |
WEIGHT: | 135 – 145lbs (61.2 – 65.8kg) |
Accomplishments
- 2012 Arnold Classic Amateur, Bikini, NP
- 2013 IFBB World Amateur Championships Ukraine, Bodyfitness, 4th
- 2013 Arnold Classic Europe Amateur, Body Fitness, 1st, and Overall title
- 2014 IFBB Toronto Pro Supershow, Figure, 11th
- Also, 2014 Mozolani Pro Classic, 3rd
- 2014 Bodypower Pro, 1st
Biography
Start of Fitness Journey
Suzy was born in Devecser, Hungary, and developed an interest in female bodybuilding as a young girl after being motivated by Larissa Reis. It didn’t take her long to determine that she wanted to work in the field.
In 2000, she began a strict training regimen to develop a physique suitable for winning competitions. When she was 18 years old, Suzy started her quest.
Competition and Early Errors
At the age of 22, Suzy started taking part in low-key fitness competitions 4 years later, in 2004. She wasn’t improving her physique, though.
Suzy triumphed in minor contests in Hungary thanks to her exceptional genetics. But she was aware that to compete in bigger shows, she would need to elevate her game.
At the age of 24, Suzy realized that her diet was preventing her from reaching her full potential.
Initial Big Show
Seven years after starting her professional career, Suzy advanced significantly and developed a fantastic figure. Suzy competed in her first significant competition at the age of 30 at the 2012 Arnold Classic Amateur.
Despite losing, she gained useful experience competing against tough opposition.
Earning her Pro Card
Suzy rebounded strongly to finish fourth in the 2013 IFBB World Amateur Championships a year later. She was now more motivated than ever to make it in the business.
Suzy won both the overall championship and the 2013 Arnold Classic Europe Amateur trophy in that same year. But it didn’t end there.
Suzy had accomplished her goal after more than ten years of perseverance and hard work. She obtained her Pro Card at the age of 31.
The Professional Life
2014 saw Suzy compete in her first professional event at the IFBB Toronto. In the tightly contested supershow, she came in at position 11.
She did, however, have some success by the year’s conclusion. She won the Bodypower Pro and finished in the top 3 in the 2014 Mozolani Pro Classic.
Nutrition
Suzy adheres to a strict diet that includes fresh or steamed vegetables and meats like chicken, steak, fish, and shrimp. She makes tries her daily carb intake to two meals, post-workout, and breakfast.
Food Menu
- Meal 1 – Oats with Milk and Fruit
- Meal 2 – Chicken and Vegetables
- Also, Meal 3 – Chicken and Vegetables
- Meal 4 – Beef with Rice and Vegetables (Post Workout)
- Also, Meal 5 – Fish and Vegetables
- Meal 6 – Shrimp and Vegetables
Supplements Stack:
- BCAA
- Multivitamins
- Preworkout
- Caffeine Tablets
- Whey Protein
- Antioxidants
Influences And Idols
Zsuzsanna Toldi only has one idol, and that is Larissa Reis. Larissa served as her early inspiration for starting her fitness adventure.
What Lessons Can We Take Away From Zsuzsanna Toldi?
Zsuzsanna Toldi has taught us that perseverance is the secret to success. Before participating in her first tournament, she trained for four years, gradually achieving her ideal figure.
Suzy’s journey shows us that everything is possible because she put in a lot of effort to become Hungary’s first IFBB Pro Figure athlete.