Air Fryer Tater Tots, Qucik Recipe, Easy Bites, Healthy!

Hands down, air-fried tater tots are the finest! This method yields tater tots that have a deep-fried flavor but are much healthier.

In about 15 minutes, you can prepare tater tots from frozen. You’ll never make tater tots any other way again.

Why Is This Recipe So Delicious?

This is a healthier alternative to a popular game-day snack and side dish. Cooking tater tots from frozen takes about 15 minutes. They are really delectable! They have a deep-fried flavor but are considerably healthier!

To make extremely crispy tots, you only need three ingredients!

What are Tater Tots, exactly?

Grated potato is used to make Tater Tots, which are subsequently deep-fried. They have a crunchy outside and a soft interior. They’re naturally vegan, and there are gluten-free variations available.

Cooking Them in a Healthier Way

There’s nothing quite like a crispy potato tot, but you’ll need to use the deep fat fryer to obtain that restaurant-quality crunch. But not any longer! Using an air fryer, you can get the same crunchiness with significantly less fat.

It’s incredibly quick, simple, and hassle-free, and the tots may be cooked immediately from frozen. This is a must-have dish on Sundays when the game is on!

Suggestions for Serving

Tater Tots are a popular party meal or side dish. You may serve these as a potato side dish with a beef main course or as a party snack with your favorite sauces to a large crowd.

You can top your fried tots with a variety of toppings, including cheddar, sriracha, salsa, and guacamole.

Chef’s Advice

To make the crispiest tater tots, preheat your air fryer. The frying spray and salt are essential for crisping the potato tots, so don’t leave them out!

During cooking, flip the tots in the basket to ensure even frying. To make the healthiest version, use organic frozen tater tots. Serve right away!

Hands down, air-fried tater tots are the finest! This method yields tater tots that have a deep-fried flavor but are much healthier. In about 15 minutes, you can prepare tater tots from frozen.

Ingredients

• 16 ounces frozen tater tots Ingredients for 4 servings
• avocado oil (or another cooking spray) that can be used in an air fryer salt

Instructions for using an air fryer

• Preheat your air fryer to 400 degrees Fahrenheit. Apply a light coating of cooking spray, such as avocado oil, to the frozen tots. Toss in a pinch of salt and toss to coat.
• Cook for 15 minutes at 400 degrees F, flipping them in the basket every 5 minutes or so, until crisp and golden, with a few spots of medium browning. If you want them crispier, add more time.

Notes

For the healthiest option, I recommend buying organic frozen tater tots. I cook with an air fryer like this.

This method works for any number of tater tots, however you’ll want to work in batches if your air fryer is small or you’re making a large batch.

Information on nutrition

1 portion, 1 serving, Calories: 206kcal, Protein: 2g, Fat: 10g, Saturated Fat: 2g, Sodium: 602mg, Potassium: 301mg, Fiber: 2g, Sugar: 1g, Vitamin C: 9mg, Calcium: 15mg, Iron: 1mg, Net Carbs: 27g

The total number of servings shown is an estimate. The number of servings will be determined by the size of your selected portions.

The nutritional values given are for one serving of the ingredients specified only, and do not include any optional additives. The exact macros will vary depending on the brands and types of ingredients utilized.

Prepare the recipe as directed to get the weight of one serving. Weigh the finished recipe, then divide the weight by the number of servings.